@massy.arias: This drink is magical tribe! Save this recipe and share with all your friends. You can also drink this while on your period and you'll feel amazing. From fighting soreness and pain, to reducing inflammation and bloating, consuming this drink regularly has very powerful and natural effects. Why cloves: "It's been shown to reduce your body's inflammatory response (pain/soreness), which can lower your risk of health issues such as arthritis and help manage symptoms. Fewer free radicals. Cloves are full of antioxidants, including eugenol. Antioxidants help your body fight free radicals, which damage your cells." Why ginger: "aids in digestion, constipation and other causes of bloating and intestinal gas. Helps reduce sorenessWear and tear on cells. Ginger is highly antioxidant helping your body manage free radicals." Why cinnamon: "cinnamon is one of the most important spices we can use daily. Highly antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering compound." Why peppermint: “Peppermint exhibits antimicrobial, antioxidant, anti-inflammatory, immunomodulatory, anti-cancer, anti-aging, and analgesic properties and may be effective in treating various disorders, including gastrointestinal disorders." Remember WHOLE FOODS while limiting what inflames and bloats you from a nutrition standpoint is what will impact you the most. These are rituals I do for myself which help me tremendously including fighting the stress from the environment and our own natural cell damage. I hope you enjoy this as much as I do. I didn't add measurements so you are adjusting to your needs. I also didn't sweeten since the lemon and spices make it so aromatic, but you can use your favorite sugar substitute. Remember Mother Earth will keep you healthy! #childofgod #naturalremedies #healthandwellness #painrelief #bloating #mawarriors #tea #healing #healthy

Massy.Arias

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Tuesday 31 December 2024 18:26:09 GMT