@stephajade: Day 1 of 2025 & I'm feeling SO excited for this year 💪🏻 Here's my current progress post the birth of our beautiful baby boy 🩵 Let me tell you something, you're never ready for the highs & lows that come with postpartum 🤣 The highs are out of this world with the amount of love you feel for this new tiny human, the human you created & grew for 9 months, you're so proud of yourself & you're simply just in awe. The lows...well that's just one big cocktail of lack of sleep, hormones everywhere, your time is now in the hands of your bubba, relationships struggles, identity shifts & on top of that you're body is recovering from the year long battle it's just been through. So as I'm sharing this progress please know that I too 'don't have time' to train or put myself first much, however in the little moments I do get to myself I make sure my health comes first, as without that, I can't be the mum I want to be. In spite of all I mentioned above can I just say that this is my favourite season, it's effen hard but I know this is exactly what I'm here for & anything that's stretching me right now is growing me into the woman & mother I've always envisioned of becoming. I'm a weirdo and personally really enjoy these moments of feeling defeated most days as I know that this season is where the magic lies. I hope that reading this helps another mama out there know that no matter what season you're in, if it's a tough one - GOOD, it's going to push you to become better. 2025 is here and I'm here to remind you that if you set standards for your health you'll never ever regret it. I know being a mum is tough sometimes but if you don't put yourself first, you'll wake up one day and wish you'd started sooner. Don't let the struggle of where you're at stop you from trying your best ♥️ Move your body everyday. Drink more water. Nourish yourself with good foods. Surround yourself with people who are kind & who believe in you. Reflect daily at what you're grateful for. Become a mum and a woman that you'd look up to 👏🏻

Stepha Jade

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Region: AU

Tuesday 31 December 2024 20:49:20 GMT