Wisdom to Grow
Region: DE
Tuesday 31 December 2024 22:35:00 GMT
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IAMjustanumberhere :
commenting to stay on wim hof
2025-01-01 22:19:51
103
Rigpa Australia :
Add meditation to these breathing techniques and the result is unbeatable
2025-01-02 21:21:59
7
TRIGGERMAN :
I just tried it .... I got 4 seconds
2025-01-03 06:21:53
1
Uriel Morin :
everyone with sleep apnea
2025-01-01 19:35:39
43
Dr.Trichome :
What are the benefits of this?
2025-01-02 15:08:01
2
onewaymike0 :
so my sleep apnea is good for me.
2025-01-02 14:30:15
2
Tanjiro :
Tanjro and his companions knew sun breathing techniques back in the days and managed to defeat Muzan 🤷
2025-01-03 22:21:09
1
Scorpax :
And whats the healthy effect?
2025-01-01 14:11:32
1
user3027590198071 :
So sleep apnea is actually a good thing???
2025-01-03 05:22:46
0
MrGary2010 :
so i get 5x bloodflow during my sleep apnea? sweet!
2025-01-01 19:18:17
52
Mike Nova :
Why would i want 5x the oxygen in my brain and heart?
2025-01-02 05:52:53
1
Autorod :
Look at the state of the man giving medical advice🤣🤣
2025-01-03 14:38:47
7
DrunkMoney :
Layman’s terms. Does he mean hold your breath after exhaling?
2025-01-01 16:52:44
26
TheMboe76 :
1 and half minute!? I’m half reincarnated at 30 seconds!!😳
2025-01-01 20:28:34
2797
user7025111140845 :
0ne and a half minutes lol
2025-01-01 20:41:53
85
Shultszzz :
1.30min after exhale want too see you do that 😂
2025-01-01 11:47:04
204
coldphade :
What is the Benefit?
2025-01-01 16:19:22
1
Padre :
Having studied Physiology at Kings, it is my understanding that the ‘woozy” feeling after deep rapid breathing is due to the higher levels of Oxygen in your system. 😊
2025-01-01 07:35:09
47
trashemail1976 :
And why is that a good thing? 🤔 Is it good to have 5x the blood flow to the brain and heart, or is that what we experience before death?
2025-01-01 18:55:41
2
Brennon Moses :
90 seconds after exhale is crazy brother
2025-01-02 04:00:59
143
christopher70315 :
I have severe obstructive sleep apnea.. pretty sure I rock at this!
2025-01-01 17:19:41
281
Aggie 謝沛恩 :
anyone one else immediately holding their breath? 🤣
2025-01-03 05:12:12
116
Dodger_Guy99 :
I just got up off the floor. Apparently, a minute and a half is pretty tough to do after an exhale.
2025-01-04 01:54:42
2
Savanah :
Don't do this if you have high blood pressure
2025-01-02 10:50:04
3
JaniceV :
I recently finished an A&P class and after studying the respiratory system, this technique makes so much sense and has many benefits.
2025-01-02 04:38:02
2
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