@tamaraforster_: Pregnancy stretches at home for hip pain. These are great for ANY trimester! 💪 🤰🏼I’m 39+ 1 today and these really help with opening my hips and relieving pregnancy hip pain. 🙌🏼 pregnancy stretches at home pregnancy stretches first trimester Pregnancy stretches second trimester Pregnancy stretches third trimester Pregnancy stretches for labor #thirdtrimester #birthprepexercises #laborprep #pregnancystretches #pregnancyexercise #pregnancytok
I fear I wouldn’t get up off the floor after doing this. 23 weeks and in so much pain.
2025-01-04 04:49:22
130
SierraMoses :
I needed this this morning. I wake up with such awful hip pain!😫
2025-01-02 10:47:54
43
vlynnabney23 :
Hip pain at 18 weeks . Can’t even sleep on either side without them tingling
2025-01-04 10:22:40
20
bestofusvideos :
Did these and got more pain 😳
2025-01-02 05:12:53
17
Najlaaa🧸🫧 :
starting from week?😭
2025-01-01 16:31:46
3
Dr nourelhouda| astuce account :
Don’t try it until the end of your pregnancy it got me going in preterm labor
2025-01-01 23:20:11
6
JN3RD :
Will these possibly help with the lower back pain too? That just started for me 😫
2025-01-02 04:45:13
0
Sydney Elizabeth :
Okay but how do you get back up after #2? 😅
2025-01-05 03:59:06
3
usermaitumelo :
39 is how many months, um struggling to count using weeks
2025-01-04 00:34:05
0
Tristan Lusignan :
Where did you get the changing pad cover from? I love it!
2025-01-05 00:47:15
1
888moonbee888 :
lol my hip won’t even let me do any of that with out excruciating stabbing pain. 😶
2025-02-18 04:20:48
4
Tamara 🤎 blw meal prep ideas :
Try these any trimester! Of course consult your physician prior ✨
2025-01-01 23:42:40
4
Enyblink 🥰🌺🦋 :
I did this last night, and I feel better this morning
2025-01-02 11:26:44
4
•Malu• :
vou fazer estou com 6 mês 🙏
2025-01-03 17:59:45
1
Taemaa Alborine :
متى ابدا بهاي التمارينط
2025-01-07 12:07:02
2
amera_35_ :
انا من الخامس مقدر اجلس ولا امشي من الم الورك شي مؤلم
2025-01-03 16:53:37
5
mamah arzah :
aku tipe hamil mageran 😫
2025-01-02 12:57:08
3
Minjun Eomma :
Aku masih bisa sholat aja udah bersyukur,masuk TM3 ini badan berasa jompo bgt badan berasa sakit tiap hari boro2 bisa sampe gerak2 begitu,jalan aja dah ngos2an
2025-01-04 04:32:14
2
Deee beee :
Please what week is it good to start ?
2025-01-01 18:12:40
2
Philo168 :
I will start tomorrow
2025-01-05 17:28:26
1
bigdaddysavy :
Do these stretches target the hip dips too?
2025-04-10 02:03:34
1
Enny Owl :
Wow I’ve been instinctively doing these on my period to relieve pain
2025-01-04 08:16:14
1
KRYSSTAL :
I need this today lol 3am and I’m like i hate life lol
2025-10-16 10:53:35
0
Han 🫶🏼 :
23 weeks pregnant with severe hip pain, and this was PAINFUL but I'm hoping it'll get better and help. 🤞🏼🤞🏼
2025-11-14 18:10:44
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Tamara 🤎 blw meal prep ideas :
Which one do you like most? 🤔❤️👇🏼
2025-01-01 09:59:14
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