@trauma_coach_larissa: As we step into the new year, remember—it’s still winter. This season is about rest, reflection, and restoring your energy. If you’re not ready to dive into resolutions or big changes, that’s completely okay. Honor the natural rhythm of this time and give yourself the gift of rest. #NewYear #WinterWisdom #RestAndReflect #HealingJourney #HonorYourPace #SelfCareFirst #MentalHealth #InnerHealing #SelfLove #healingjourney💜 #TraumaSurvivor #EmotionalNeglect #MentalHealthAwareness