@klauz_fitness: ADDITIONAL INFORMATION: Wag ka masyado magpaka stress sa Workout Program. Beginner ka pa lang any program na pasok sa schedule mo at hindi nag bibigay sayo ng Sobrang taas ng Fatigue ang piliin mo. Mag focus ka muna sa Nutrition. #gym #pinoy #philippines #GymTok #viralvideo #Fitness #bodybuilding #grow #gymrat #viraltiktok #fyp #foryou #creatorsearchinsights
for exam 1600 every meal po ba or 1600 whole day??
2025-01-02 02:44:44
6
Noray 🐷 :
Hi Coach. Protein Supplement for someone na goal is weight loss ?
2025-01-01 13:09:48
54
M4nts HC :
Ano mas maganda Calorie deficit or 16/8 fasting?
2025-01-01 13:50:47
6
cokie :
as in sardines? high protein po?
2025-01-03 00:59:46
10
raced :
Coach how about training apps?thank you
2025-01-02 04:17:15
4
Raniella Ann 😊 :
recommend food scale po?
2025-01-03 15:50:22
1
Jona Taroza :
let's start today😊
2025-01-20 04:51:03
0
krshzel :
watching this po while eating spaghetti, macaroni, chiffon cake and salad. 😭
2025-01-02 03:40:40
17
eftychialetheia. :
I just started cal def this year, and I recently bought resistance bands. I'm planning na ipag sabay cal def and low intensity exercise and also using resistance bands for work out. +
2025-01-03 08:56:54
3
🌟❤️StarKendz❤️🌟 :
THANK YOU FOR THIS VERY INFORMATIVE CONTENT! HOPE IT'LL HELP ME A LOT... 🙏🏻
BEGINNER HERE, COACH KLAUZ.
2025-01-01 18:09:56
4
Ms. yapper Yapperton :
hi kuya may I know your thoughts about 0 calorie drinks po
2025-01-01 19:01:35
8
Adrielle Addy Casil :
Love the new hairstyle bro🖤🔥
2025-01-01 14:43:39
8
Vanessa Olimberio Ba :
i have pcos . ginawa ko ang calorie deficit and gladly im preggy now ❤️
2025-01-04 03:32:32
1
Nes :
110kg last august- 85kg this january, salamat sir klauz, slow progress still progress!
2025-01-02 07:15:54
5
MisterOneAndOnly :
Tips for building bulk? And Muscle imbalance for beginners
2025-01-03 00:20:17
1
Uniquely Beautiful !!! :
ako na 45 years old and I still want the best for myself.
2025-01-04 07:35:48
1
D I T A Y 💙 :
from 27 to 24 🥺 thank youuuuu! 💗
2025-01-06 15:55:31
1
overcookmarcee97 :
okay I'll do it na hehe
2025-01-04 16:49:00
1
Chescka Garcia :
steps count na app reco please.
2025-01-02 03:58:11
4
Jellie Tobias :
meaning if 1600 per whole day? ryt?
2025-01-01 21:52:44
2
Kris :
In 2 months time from 85 now I'm down to 77....Cardio and calorie deficit
2025-01-02 23:32:08
2
shirleyAnneShop :
effective tlga calorie deficit
2025-01-02 23:37:43
1
bebejaguar. :
Thank-you coach very Helpful ito..
2025-01-02 03:19:45
2
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