@sam.the.therapist: 4 important notes: 1. This is not speaking to those suffering from disabilities/chronic illness. 2. This is not for the people who are already making effort and trying their best to build connection in spite of the unreliability of others. I see you. 3. If there is something about this that causes you to feel defensive, I invite you to sit with that and explore why. Why does hearing about being a better friend make you feel defensive? 4. Connection and community is critical for long term health, both physical and mental. We need this now more than ever and we all need to step it up. #copingskills #feelinganxious #HealingJourney #mindsetcoach #selfconfidence #friendship #newfriends #community #connection

Women’s Mental Health Expert
Women’s Mental Health Expert
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Region: US
Wednesday 01 January 2025 14:58:23 GMT
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carly8marie
Carly Marie :
I find I’m anxious (in a bad way) to go out or make plans and so are others- how can we combat this?
2025-01-03 18:55:55
373
amandalorian92
amandalorian92 :
As the flakey friend, I honestly needed to hear this. I'll make plans and then get so anxious that I bail. I need to do better for the people I love.
2025-01-03 18:40:32
4782
abcdeabcdex3
abcde :
yessss, this whole low maintenance friends are better mindset is killing g friendships.
2025-01-01 22:47:45
553
krystalivingstone
krystalivingstone :
“Protecting my peace” and “self care” and “don’t owe anybody anything” have been Weoponized
2025-01-02 09:53:00
52099
holisticmamii
Arielle Simone :
low maintenance friends are going to be the death of quality and intentional community
2025-01-03 03:03:37
2120
rakeethemuva
RAKEETHEMUVA :
“Low maintenance friends 😝”. That should be a temporary phase not a personality trait
2025-01-02 20:35:11
78
shygerms
shy :
I hate when people talk about “low effort friends” and then talk about someone they haven’t spoken to in five years. Can you even say you’re friends at that point?
2025-01-01 21:49:39
5687
whichwitwhen
whichwitwhen :
re: #2 as an ADHD person, texts are miserable and difficult with low working memory. i miss actual phone calls phone calls with my friends but I know no one will pick up
2025-01-05 02:13:29
1
gracebluemusic
Grace Blue :
Then they call themselves people pleasers 💀
2025-01-02 02:18:23
14570
ashleyleigh090
ashleyleigh090 :
“You don’t owe anyone anything” mentality has gone too far.
2025-01-02 11:02:21
2247
hooggiie
Dave :
Dude I had so many flaky friends like this who I hung onto far too long. I cut them off a while ago and don’t regret a thing
2025-01-02 04:26:08
34
mmoopsie
Moopsie :
For the people on the other end- it's absolutely okay to stop showing up for the flaky friends in 2025. Protect your peace.
2025-01-02 05:36:07
464
mackzreaderz
MackZReader :
We have become a society of main characters…
2025-01-01 19:28:16
13482
camilaorleansky
Camila Orleansky :
Can I also suggest, be on time? It’s such a disrespectful tendency
2025-01-02 20:17:23
19040
mentalhealthisimperative
mentalhealthisimperative :
Those of us who have abandonment trauma don’t handle flaky people well
2025-01-01 15:47:28
2005
popsiclespit
Clairese :
ppl forget you do need to push yourself on the off days. just get up & go. you always feel better once you’re there
2025-01-01 18:13:49
7566
leslierose20
Leslie Rose :
we will never have strong friendships in adulthood as long as society keeps pushing romantic love as the only form of fulfillment
2025-01-02 05:11:23
2266
_alexisbrianne
Alexis Brianne :
the socialized “self care” “boundary setting” conversation has become extreme and people think they don’t owe anything to anyone and you DO.
2025-01-02 00:52:41
5498
tsitsi_flyy
T :
THIS THIS THIS. I think a lot of people want good friends but they themselves are not good friends.
2025-01-01 18:18:30
34997
kyliehickson
Ky :
I get this in most cases, but some friends that do all of these things are depressed and using all their energy on staying alive :( please be gentle on them for now they deserve friends too
2025-01-02 01:28:58
98
jen_jen_90
Jen S. :
What you said it is true but no one is addressing how overwhelming it is to be bombarded by messages all day on several platforms and how expensive it is to hang out with people these days
2025-01-03 03:07:00
205
kb13170
KB :
At what point do we give up on flaky friends? That’s my struggle, I really try to give grace when I know the season of life they’re in.. but it’s discouraging after awhile.
2025-01-02 14:59:29
19
divergentroot
divergentroots :
i disagree about the texting thing. i hate how accessible we are. that being said. i never flake on plans. i hate texting tho
2025-01-02 14:05:07
913
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