@amandapear_: Consistency is key. #GymTok #gymmotivation #gymgirl #foryou

amandapear_🌟🏋🏼‍♀️
amandapear_🌟🏋🏼‍♀️
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Region: DE
Wednesday 01 January 2025 17:31:05 GMT
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busic_mia
Mia :
isn't cardio ruining gains?
2025-02-02 16:55:06
205
viikiiimartinii
vivi🏵️ :
20-30 min for 4 times a week
2025-01-16 19:16:16
717
annygrannypanny
annygrannypanny :
Commenting to stay on gym side of TikTok
2025-04-17 19:32:40
2
amandapear_
amandapear_🌟🏋🏼‍♀️ :
Of course, I don’t just do cardio! I also focus a lot on strength training, and nutrition plays a huge role too. But cardio has definitely helped define my physique😉🤌🏼
2025-02-02 17:01:29
63
16844fhyt
l. :
what did it do? how can people know what u looked like before and also how much time if there was any transformation?
2025-01-26 23:50:53
381
centomeno31
Eleonora :
Till december i had a cardio session 3/week more or less, but then we broke up 🫥
2025-02-02 16:35:49
28
s3cret.accouunt
s3cret.accouunt :
30-60min every day
2025-01-15 19:08:46
187
shade_af
Shade_af :
do you think is possible to remove/ reduce the hip dips
2025-01-27 19:07:06
5
matthieu_cls
𝐌𝐚𝐭𝐭.𝐜𝐥𝐬 :
She's so fine 😦🫴🏻
2025-01-27 06:18:44
7
n.svatonova
Nel :
just stairs or strength training?
2025-01-16 10:49:08
7
jedi4233
Jedi87 :
Head to toe of perfection
2025-01-01 17:48:49
9
lil_lau_
Lau :
What cardio do you do?
2025-01-15 15:01:57
80
elen.a_e
Elena :
before or after the workout?
2025-02-06 09:45:58
0
vanessa_smn7
Vanessa_smn :
So pretty☺️
2025-01-01 21:21:40
9
chlotti.lol
Chlotti 𖠌 :
The motivation my weak heart needed 🫶
2025-02-11 13:42:31
7
bignatty_daddy
Christian Tyler :
Me doing over a hour a day 7 days a week lol
2025-02-02 03:17:13
4
claraebn0
Ec.lara🌟 :
What’s your routine ?
2025-01-17 19:42:38
3
sj_marla
Marla🎀 :
I Need that Shirt 😍
2025-05-20 19:14:26
0
ekmanvillee
Ville Ekman :
damn
2025-01-02 16:47:06
4
tomhardon2024
tomhardon2024 :
Wow, great work. Keep it up!
2025-01-01 22:35:56
4
chillguytoken
chillguytoken :
What kind of cardio
2025-02-01 01:57:22
1
violett4273
;✞❤️ :
Baby please need routine
2025-03-23 19:36:41
0
reptorise
reptorise :
I do 1-2 hours each day with cardio
2025-03-13 01:08:02
0
nanushk.a
Nanushka :
EXCUSE ME👀👀
2025-03-04 10:31:27
0
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