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@msb.tutorials: Manga Edit Upward Transition Tutorial🗣️🔥 FOLLOW MY SECOND ACCOUNT FOR MORE@["MASAB EDITS"] #mangaedit #tutorial #upward #alighmotion #transitiontutorial #capcut #upwardtransition #fypシ゚ #ayanokoji #foryou

msb.tutorials
msb.tutorials
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Region: US
Wednesday 01 January 2025 19:43:54 GMT
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Comments

frozen.cuh
frozen🏴 :
alight motion user try not to request tutorials for everything challenge: Impossible
2025-01-28 20:28:11
0
bladerrl_exe
drax :
its easy 💀
2025-01-01 19:49:55
0
nova_edit.omv0
nova.omv :
Where the edit I wanna see it
2025-01-01 20:37:58
2
sammyz_6
Sᴀᴍᴍʏxᴘ愛 :
slow bro im new in alight motion
2025-03-02 20:41:23
0
zenkai_50
ZenKai :
how to fix alight motion lag?
2025-01-25 21:24:34
0
abiscuit_the3rd
ABUST_JR🏴☝️ :
Bro I need help with alight everytime I copy and paste a shake in my video and paste it in the video it’s never smooth even tho it’s smooth in the pack
2025-01-21 08:09:48
0
animeeditor_18
𝔙𝔭𝔰. Goku :
Can I get a tut on the 3 rectangle transition
2025-01-03 00:19:33
0
lespermbrycejames
NotBryceJames :
Yo bro, you think you can do a tut on a zoom + glitch shake?
2025-01-04 19:09:23
0
imaboywholovesjesus
imaboywholovesjesus :
How you add there voice in the edit
2025-01-04 08:56:14
0
cxmestics.qeezy
cxmestics qeezy :
new link pls
2025-01-04 09:03:03
0
ijka9025
IJKA9025 :
Nice
2025-01-06 00:39:27
0
.blde
🌷M :
حملته قلت بتعلم ولا الأم ماأعرف أحط صوت
2025-01-19 02:53:31
0
crymoonth
moon💞 :
Can you teach me how to make this Aura that is behind the character?
2025-01-21 01:56:54
0
cristi123420
cri :
🗿
2025-01-01 19:47:42
1
poag_tihv
ยันเส้ :
😂
2025-01-25 12:19:51
0
hieixzs.ttk
Kwonxzzz :
👏
2025-01-15 20:38:07
0
10_lm0
𝗰𝗿𝘅𝟯𝘁𝗶𝗮𝗻𝗼 :
😳
2025-01-01 19:52:04
0
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To maximize glute hypertrophy, all three glute muscles—gluteus maximus, gluteus medius, and gluteus minimus—must be effectively targeted through a combination of hip extension, abduction, and external rotation movements. The gluteus maximus is the largest and strongest muscle, responsible for hip extension and power generation, while the gluteus medius and minimus stabilize the pelvis and contribute to hip abduction and rotation. For gluteus maximus hypertrophy, focus on hip extension movements that allow for heavy loading and progressive overload. Hip thrusts, Romanian deadlifts, glute bridges, and deep squats are the most effective exercises. Hip thrusts and glute bridges maximize peak contraction, while Romanian deadlifts and squats provide a deep stretch in the lengthened position, which is crucial for hypertrophy. Incorporating progressive overload by increasing weight, reps, or time under tension is key for sustained growth. To fully develop the gluteus medius and minimus, include hip abduction and lateral movements. Cable or machine hip abductions, lateral band walks, clamshells, and single-leg exercises like Bulgarian split squats and step-ups effectively target these muscles. These exercises improve glute shape and roundness while enhancing stability and injury prevention. A well-balanced glute program should include both heavy compound lifts and targeted isolation movements, performed 2–3 times per week, with a focus on progressive overload, varied rep ranges (6–20 reps per set), and controlled execution to maximize glute hypertrophy. Cr unknown #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
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#lyrics #anime #100k #alliwantislovethatlasts #paradisevolt
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Ank ank bujang kami leh
Ank ank bujang kami leh

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