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@oum.aimane: #ولادي_كل_حياتي_ربي_يحفظهم #❤️❤️❤️❤️❤️ #ولادي_ياضحكة_قلبي🥺❤

Oum Aimane
Oum Aimane
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Region: FR
Wednesday 01 January 2025 21:10:17 GMT
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Antwort auf @Sarah Schmidt
Antwort auf @Sarah Schmidt


3 reasons you may not be seeing results in the ‘mommy tummy’ special note: you cannot spot reduce fat. We should all know that by now! Our main focus after having babies is healing any ab separation, rebuilding integrity of core & pelvic floor, & geadually easing into full body work. every individual is different! so although you cannot spot reduce, you may be having an issue with ab separation or weak corset muscle that is giving the “mommy tummy” appearance. Combine core rehab to fix this with proper nutrition & progressive overload, & we can heal your core + target overall fat loss at the same time! Like this, save, & share with all your mama friends who may need this! 🫶🏽 If you’re ready to start your journey - come join our next Ab Rehab challenge that starts on April 1st, click my link in bio to secure your spot & get in on the healing magic✨💖 #postpartumfitness #motherhood #Fitness #postpartumbody
3 reasons you may not be seeing results in the ‘mommy tummy’ special note: you cannot spot reduce fat. We should all know that by now! Our main focus after having babies is healing any ab separation, rebuilding integrity of core & pelvic floor, & geadually easing into full body work. every individual is different! so although you cannot spot reduce, you may be having an issue with ab separation or weak corset muscle that is giving the “mommy tummy” appearance. Combine core rehab to fix this with proper nutrition & progressive overload, & we can heal your core + target overall fat loss at the same time! Like this, save, & share with all your mama friends who may need this! 🫶🏽 If you’re ready to start your journey - come join our next Ab Rehab challenge that starts on April 1st, click my link in bio to secure your spot & get in on the healing magic✨💖 #postpartumfitness #motherhood #Fitness #postpartumbody




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