@winii_moraes: Quase foi levado

Winii_moraes
Winii_moraes
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Region: BR
Wednesday 01 January 2025 22:11:59 GMT
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m.allexya
mc :
isso facilmente seria um motivo de eu parar de falar com todos
2025-01-02 06:29:25
17926
anabeatriizns_
Beatriz silva :
nam amigos podi
2025-01-02 03:31:25
17216
veronicafernandss
Verônica Fernandes :
Coitado 🥺
2025-01-02 02:30:29
5645
raissa_fe
raissa_fe :
Amizade? Ficaram tudo parado olhando o cara no chão
2025-01-02 12:37:15
3429
ingridkarolaine_
IngridKarolainee :
Não vai andar comigo
2025-01-02 13:28:17
2400
mascot_067
Mascot :
Slk num compensa
2025-01-01 22:35:25
1569
eu.braz.silvah
Eu Braz silvah :
amigos ?
2025-01-02 03:10:02
897
damianapereiracapucho
damianapereiracapucho :
amigos nada e brincadeira sem responsabilidade
2025-01-02 12:24:26
1304
To see more videos from user @winii_moraes, please go to the Tikwm homepage.

Other Videos

Easy Chuck Roast with mashed parsnips. . I’ve made a few versions of a roast, but this particular one was one of my favorites so far. This protein is SO easy to prep. All you need is 1 oven-safe dish, and you have easy protein all week long to use however way you want. I served this over some mashed parsnips and this meal was a DREAM. . Here is how to make it: . 1.Preheat oven to 350F. . 2.Grab an oven safe pot (or dish) with a lid. Drizzle with 1-2 tbsp olive oil. . 2.Slice 1 medium yellow onion into slices and add it to the pot with 3-4 chopped garlic cloves. . 3.Add 3lb of chuck roast on top, and season with 3-4 generous pinches of salt, fresh cracked pepper,  2 tbsp taco seasoning, and 4 individual adobo chipotle peppers (canned, in the sauce). . 4.Pour in 1 can of tomato sauce (15oz) and 18oz beef broth- I used @kettleandfire . 5.Cover, then place in the oven covered at 350F for 4 hours. If yours is more than 3lb aim for about an hour per pound + 1 hour. . 6. After 4 hours, remove the chuck roast from the oven, shred using two forks, mix well with the drippings. . 7.To make the mashed parsnips, cut 2 medium parsnips into thin slices (yields about 3 cups). Bring a pot to medium-low heat, add 1 tbsp olive oil, add the parsnips, add 2 thinly sliced garlic cloves, 1 cup heavy cream, and 2 generous pinches of salt. Mix, then cover for 20-30 minutes. Stir occasionally, then put the lid on. When its done, add fresh cracked pepper, then mash it a fork and spread at the bottom of a serving dish. . 8.To make the sauce, process 3 tablespoons sour cream, the juice of 1 large lime, 2 adobo chipotle peppers and 1 tbsp of the sauce, 1 large handful cilantro, 1 garlic clove, 1 tbsp onion powder, 2 generous pinches of salt, and 1/3 cup water.  Process well, taste, and adjust. . 9.Plate this up with the mashed parsnips at the bottom, the meat on top, add some sauce, and top with fresh cilantro or parsley. . ENJOY. . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #keto #goodmoodfood #EasyRecipes #healthyfoodshare
Easy Chuck Roast with mashed parsnips. . I’ve made a few versions of a roast, but this particular one was one of my favorites so far. This protein is SO easy to prep. All you need is 1 oven-safe dish, and you have easy protein all week long to use however way you want. I served this over some mashed parsnips and this meal was a DREAM. . Here is how to make it: . 1.Preheat oven to 350F. . 2.Grab an oven safe pot (or dish) with a lid. Drizzle with 1-2 tbsp olive oil. . 2.Slice 1 medium yellow onion into slices and add it to the pot with 3-4 chopped garlic cloves. . 3.Add 3lb of chuck roast on top, and season with 3-4 generous pinches of salt, fresh cracked pepper, 2 tbsp taco seasoning, and 4 individual adobo chipotle peppers (canned, in the sauce). . 4.Pour in 1 can of tomato sauce (15oz) and 18oz beef broth- I used @kettleandfire . 5.Cover, then place in the oven covered at 350F for 4 hours. If yours is more than 3lb aim for about an hour per pound + 1 hour. . 6. After 4 hours, remove the chuck roast from the oven, shred using two forks, mix well with the drippings. . 7.To make the mashed parsnips, cut 2 medium parsnips into thin slices (yields about 3 cups). Bring a pot to medium-low heat, add 1 tbsp olive oil, add the parsnips, add 2 thinly sliced garlic cloves, 1 cup heavy cream, and 2 generous pinches of salt. Mix, then cover for 20-30 minutes. Stir occasionally, then put the lid on. When its done, add fresh cracked pepper, then mash it a fork and spread at the bottom of a serving dish. . 8.To make the sauce, process 3 tablespoons sour cream, the juice of 1 large lime, 2 adobo chipotle peppers and 1 tbsp of the sauce, 1 large handful cilantro, 1 garlic clove, 1 tbsp onion powder, 2 generous pinches of salt, and 1/3 cup water. Process well, taste, and adjust. . 9.Plate this up with the mashed parsnips at the bottom, the meat on top, add some sauce, and top with fresh cilantro or parsley. . ENJOY. . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #keto #goodmoodfood #EasyRecipes #healthyfoodshare

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