I can frog stand, but how do I progress to elbow lever, I can manage it for 1-2 seconds but then I fall down 😅
2025-01-03 06:07:21
492
GeorgeTsour1 :
Can you please help me to start I can only do frog stand
2025-02-05 11:20:36
1
𓆩♡𓆪 :
I can frog stand but elbow lever is harder 😂i smt think i will break my hands
2025-02-05 17:50:23
0
Lore :
I can do all (handstand like 5 sec) but I js can't get the elbow lever done
2025-02-02 18:24:16
1
c0nsent1da :
Is L sit the easiest? I can only do that one rn
2025-01-11 04:35:02
49
konto_o_wszystkim🙂 :
i did frog stand and elbow lever and it's time for l sit
2025-01-15 14:55:20
0
irene :
what can i use for an L sit if i don’t have those handles? is it still effective if i use like, two chairs next to each other?
2025-02-01 23:19:18
0
gizmo :
i just started like 1 hour ago its like middle of the night
2025-01-19 20:45:16
121
surya :
i can do frog pose into handstand but i can’t hold it for more then 3 seconds. I’m also tryna learn elbow lever into handstand. how do i get that + get more holding time
2025-02-05 02:59:29
0
Zip/Oliver :
I can do 20s L sit but cant elbow lever ( help)
2025-01-27 13:14:55
4
vaichu :
someone give me tips son how to do frog stand and elbow lever pls?
2025-01-10 09:05:10
0
Lalocadeloscats :
Se puede tener un cuerpo así de musculoso y tonificado solo con calistenia?
2025-01-06 05:59:33
4
Tife ✨ :
got the frog stand once as a kid and never lost the skill (can't even a pushup)
2025-01-23 13:51:29
2
브리짓 :
My hands are way too weak how do I make them strong
2025-01-13 20:59:32
6
Hunter :
i wanna Handstand by 2026. started work on it today 👍
2025-01-02 05:06:27
45
Schizophrenic :
does pistol squat count in calisthenics?
2025-01-30 12:29:27
0
hay :
You forgot push-up and pull ups which I cannot do either
2025-01-02 04:03:31
863
Samira Avcı :
Is it normal for beginners to experience leg cramps and cramps while doing L sit?
2025-01-10 18:54:37
19
Oscar :
Why does it hurt in my shoulder after the frog stand
2025-01-18 17:26:44
0
BH/Juli⚽️🤙 :
If i can all?
2025-01-27 22:33:05
1
d34thn0te.2.0.𖣂 :
My arms ain’t long enough
2025-01-17 23:41:43
85
🧛🏿 :
i cant hold my balance at a handstand
2025-01-31 00:41:53
2
Fishcracker Cracklings :
i can do frog stand since i was a kid until now
2025-02-03 12:33:51
2
l_tran1🤼🏈 :
I leaned a frog stand and an elbow lever in a day
2025-01-10 22:47:05
1
GAGAL KURUS :
I can only do L sit
2025-01-18 03:29:27
0
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