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@ozguraslano: ŞAKİRO - Derde Dilemin #Şakiro #DerdeDilemin #DengbejŞakiro #ŞakirDeniz #KürtçeŞarkılar #KurdishMusic #Mardin #UzakŞehir #MardinMidyat #Midyat #ozguraslano

Ö𝐙𝐆Ü𝐑 𝐀𝐒𝐋𝐀𝐍
Ö𝐙𝐆Ü𝐑 𝐀𝐒𝐋𝐀𝐍
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Region: TR
Thursday 02 January 2025 00:01:50 GMT
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Music

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Comments

lizagarsiaa
Liza Garsia :
Mekanın cennet olsun şakiro amca🥹🥹
2025-01-02 00:16:59
14
lizagarsiaa
Liza Garsia :
Şakiro amca seni anlamıyorum ama yüreğime işliyor bu güzel sesin😔😔
2025-01-02 00:16:05
8
renas.miran1
Rěnas Mirân ✌︎ :
Anlayan ağlamadan duramaz🥹🥹
2025-01-02 00:13:40
7
ercanyuvaz
Ercan Yuvaz :
Şakiro mezopotamyanın sesi 👏🖤
2025-01-02 00:12:18
6
blacdewil
Erkan Karaca :
Denge azadiye şakiro 👏👏❤️🖤
2025-01-02 00:18:25
5
rfanarifylmaz
rfanarifylmaz :
geçen hafta buradaydım
2025-04-12 07:48:22
1
_nefes.0
yağmur 🙃 :
👏👏👏şakiro 👑👑
2025-03-15 07:45:39
1
haticecn470_
Hatice☀️ :
Ax Welat☀️🌸
2025-01-19 00:26:22
2
skicierkek
am göt yalarm :
bura nere
2025-01-02 10:55:23
3
ahmet_5404
Doğubeyazıt :
bu sarkının fon müziği nedir
2025-01-08 18:10:24
1
barantilaver04
Baran Tilaver :
parçanın ismi nedir
2025-01-03 18:23:14
1
cel7.du1
cel7 :
welat ❤️
2025-01-02 18:49:13
1
son.patnos.lu
son Patnos lu :
ağrılı şakiro
2025-01-02 14:44:05
1
sancak.kaya
Sancak Kaya :
ülkemizin güzel sanatcilari ve yerleri bambaşka insan bu ülkede her koşulda yaşar sartlar ne olursa olsun
2025-03-07 02:58:24
2
fasteditdrift27
adimm :
🥺
2025-01-05 22:02:56
1
abosage962
abosage962 :
🥰
2025-03-12 14:56:17
1
aydogdu0652
AYDOGDU0652 :
👍👍👍
2025-03-04 12:53:07
1
muhammet_1_arsln3
Muhammet Arslan :
🥰
2025-02-24 12:31:36
1
kadirbodur41
Kadir Bodur :
🥰
2025-02-17 11:13:33
1
burhanokur136
burhanokur136 :
✌
2025-01-24 21:26:37
1
jashar.nosha
JASHAR NOSHA :
🥰
2025-01-14 09:58:30
1
jashar.nosha
JASHAR NOSHA :
🥺🥺🥺
2025-01-14 09:58:27
1
hasangezer403
hasan Gezer 02 :
🥰🥰🥰
2025-01-02 07:14:00
3
sas.paris.sol
Sas Paris Sol :
❤️❤️❤️
2025-01-07 09:05:35
1
kerimhan9283
Kerimhan :
🤩🤩🤩
2025-01-06 07:05:59
1
To see more videos from user @ozguraslano, please go to the Tikwm homepage.

Other Videos

This is a follow-up to clarify some confusion from my last post about protein quality and the %DV on labels. If you missed the last video, go check it out! Some great info there…if I do say so myself. But I realized I left out some context worth clarifying. In short, here’s the major takeaway: Protein quality matters, but for most people eating a variety of protein sources throughout the day, you’re probably getting what you need. A lower %DV doesn’t mean the protein is “bad” — it just reflects how well that source is digested and used on its own. Most people eat a variety of foods, and your body is great at combining amino acids across meals. If you follow a plant-based diet or rely mostly on lower-quality proteins, you might benefit from eating a bit more total protein or adding supplements to fill gaps. That’s all. This isn’t about demonizing foods or making protein more complicated. It’s just about giving you the tools to read labels with a little more context. There’s more nuance to this topic than what fits in a minute, but hopefully this helps clear things up!
This is a follow-up to clarify some confusion from my last post about protein quality and the %DV on labels. If you missed the last video, go check it out! Some great info there…if I do say so myself. But I realized I left out some context worth clarifying. In short, here’s the major takeaway: Protein quality matters, but for most people eating a variety of protein sources throughout the day, you’re probably getting what you need. A lower %DV doesn’t mean the protein is “bad” — it just reflects how well that source is digested and used on its own. Most people eat a variety of foods, and your body is great at combining amino acids across meals. If you follow a plant-based diet or rely mostly on lower-quality proteins, you might benefit from eating a bit more total protein or adding supplements to fill gaps. That’s all. This isn’t about demonizing foods or making protein more complicated. It’s just about giving you the tools to read labels with a little more context. There’s more nuance to this topic than what fits in a minute, but hopefully this helps clear things up!
#f #
#f #
Replying to @✧Pluto/𖤐\Guest𖤐666✧ you should look at it. #fyp #viral #bluudude #forsaken #blue #voiceact #voicemod
Replying to @✧Pluto/𖤐\Guest𖤐666✧ you should look at it. #fyp #viral #bluudude #forsaken #blue #voiceact #voicemod
Un grand merci à @EXCEEDYOU 🔥 et surtout n’oubliez pas le code promo « OCHO10 » pour avoir-10% !! #fyp #foryou #pourtoi #football #footballtiktok #unboxingvideo
Un grand merci à @EXCEEDYOU 🔥 et surtout n’oubliez pas le code promo « OCHO10 » pour avoir-10% !! #fyp #foryou #pourtoi #football #footballtiktok #unboxingvideo
SG: lie_ll7 #foryou #fyp #viral #fy #explore #fypツ #دوخه #فقر_الدم
SG: lie_ll7 #foryou #fyp #viral #fy #explore #fypツ #دوخه #فقر_الدم
En la peda - Junior H Que hasta mi humor te llevas #juniorh #enlapedajuniorh #letrasdecanciones #lyrics #cdmx #juniorhenlapeda #parati #corridos #corridosjuniorh
En la peda - Junior H Que hasta mi humor te llevas #juniorh #enlapedajuniorh #letrasdecanciones #lyrics #cdmx #juniorhenlapeda #parati #corridos #corridosjuniorh

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