@teags.weightloss: You can still eat all the foods you love and lose weight! No need to throw it all away and buy lots of new stuff. Simply work out your daily calories , plan out your meals and you can leave some calories for the food you love 🥰 the all or nothing approach doesn’t work for everyone , no foods will make you gain weight /lose weight you just have to control the calories coming in #weightloss #fatloss #caloriedeficit #weightlosstips #howtoloseweight
I used to do this but I no longer have that toxic relationship with food. Everything in moderation. I’m going back on it Monday as that’s when I’m back to work. Looking forward to routine 👌🏻
2025-01-02 10:45:02
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martina :
nope ive still got loads of stuff that will keep me going to next xmas 😂 i’ll gave a bit of chocolate everynight wont hurt.
2025-01-02 17:01:16
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DC :
Love this!! Can I ask how did you avoid loose skin when loosing weight? You look amazing!!
2025-01-02 21:15:08
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