Lesserafim workout I’ve seen everyone get amazing results so I got motivated but it was just too intense for me
2025-01-02 22:09:08
815
𝓁𝒶𝓂𝒶𝓇ꨄ︎ :
i try to do them, give up, and then i go feast on the entire kitchen.
2025-01-02 21:08:02
4802
𝐅 ꨄ︎ :
after the le sserafim workout i was gone omg i couldnt walk properly for like 2-3 days 😭😭
2025-01-02 21:20:04
3375
𐙚 ׄ ˳ ꒰ jⴙneƖƖe ׄ ⠳ 🎀 :
I did the Lesserafim workout for a week, NEVER again.
2025-01-03 00:07:15
129
౨ৎ evie !! :
Le sserafims workout gave me a heart attack before I even started 💔
2025-01-02 21:09:22
314
NEVYYY😛 :
I was BURNING [flushed]
2025-01-03 08:42:39
6
meorirs :
Yall please work up to those don’t just start them right off the bat 😭😭 you will wear yourself out
2025-01-04 21:09:49
0
☆milena☆ :
le sserafim's workout gets a bit easier after you do with for a while, but damn it hurts 💀
2025-01-03 10:26:39
65
alannaꨄ :
i did lesserifam twice a day for 3 weeks and i almost died but it had really good results
2025-01-03 00:08:16
183
Alexi (美珠) :
I tried doing the burpees in lesserafim i felt like i was on the death bed😔
2025-01-03 03:10:01
138
3D :
the le sserafim had me hugging and puffing NEVER AGAIN 😭
2025-01-03 03:42:27
64
💋 :
The only one that actually works for me is the lsfrm workout but that requires too much energy so gave up.
2025-01-03 04:32:23
214
<3 :
any recommendations?
2025-01-04 10:05:46
0
Lulu #1 stay 合 seeing skz😛 :
I haven't eaten anything unhealthy since 2024 gl finding my waist😌
2025-01-02 21:09:33
20
Toody :
Progression is key so for anyone doing these workouts and they feel like one or multiple exercises are too hard try doing a lower progression of that workout to make it easier
2025-01-03 23:43:32
4
2jen_nie :
I couldn’t finish the le sserafim workout ..
2025-01-02 23:34:56
21
stfu_977 :
i'm tranna learn the walking on water choreo and this is exactly how i feel 😭
2025-01-05 05:27:47
0
mina🇨🇲 :
this was a reminder for me
2025-01-03 11:23:39
0
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