but if you run up a hill, you get to run back down it!
2025-01-03 17:36:17
1548
Jenn 🌸 :
I map my runs to avoid hills 😂
2025-01-03 16:13:38
700
Kiarrraa :
Fr literally my thought process 😂
2025-04-02 21:23:23
0
Jaimie :
For my half marathon I didn’t train on hills because I live in a very flat area.. I should have checked the half marathon route.. it was very very hilly 😬 but I still made it!
2025-01-04 03:23:01
75
Josh :
The hills are designed so when you get back on flats you run faster . Hills are supposed to be hard so that you may run faster . Someone training on hills more than someone is not is going to be faste
2025-01-05 19:18:36
43
Carson Falcon :
Any advice on feeling sluggish during your easy runs?
2025-01-03 01:38:51
141
user8520011379173 :
Why would you want your training to be easy?? The whole point of training is that it’s hard enough to make you faster
2025-01-05 00:29:07
16
James :
I love hills they are my favorite thing ever
2025-01-03 11:49:12
22
Thatrunningguy26.2 :
Wish is knew this earlier! 😂
2025-02-25 13:46:01
0
lisa.noujaim_ :
I’m gonna write that down ✍🏼
2025-01-04 21:29:43
43
sadie :
xc hill workouts made me swear to only running flat routes
2025-01-03 00:45:56
5
MMHiker :
We don’t have those where I live 😂
2025-01-03 09:11:13
12
TG123 :
I live in New England. The flattest places are still hilly. If I want flat I need a track or treadmill.
2025-01-04 04:26:10
15
Sara Hernandez | Runner🏃🏻♀️ :
Honestly a great tip lmao 😅
2025-01-03 22:57:07
1
Izzy Narnia :
I like running with headphones because it keeps my ears warm but then they get too cold :/// so then i have to switch to ear buds
2025-01-03 13:10:32
18
Jack Deegan :
Hills will be your best friend once you get used to constantly running them, always have to include a steady hill in most of my runs
2025-01-03 16:59:33
13
tashbrooks_ :
You have cracked the code
2025-01-03 16:34:51
7
peanut :
My neighborhood is 700ft for ~5 miles and I feel like I’m not even getting faster once I do manage to get out and do a flat run elsewhere. My quads are rocks tho
2025-01-05 01:17:01
4
amanda :
this is the advice i needed
2025-01-04 02:18:36
6
user3240041516744 :
Who’d have thought
2025-01-04 20:13:49
5
Abbey Forbes 💫💛 :
HAHAHAHAHHAHA love this tip
2025-02-12 17:22:33
1
Courtney Amis :
Saves this to running tips collection
2025-01-04 06:22:21
3
G :
I added those and intervals to my love/hate list haha
2025-01-04 17:35:49
3
Sophie :
If I could avoid it I would !!! Living in the hilliest village in Ireland is a nightmare 😅😅
2025-01-05 17:19:30
2
To see more videos from user @sarah_g1303, please go to the Tikwm
homepage.