@theflakehomestead: Comment LINK and I’ll send my favorite magnesium flakes to your DM! All you need is equal parts flakes and filtered hot water! Combine them in a jar and shake until dissolved. Then just throw it into a spray bottle and you’re good to go! Spray 3-5 sprays on each foot before bed. You can also spray on your armpits for a natural deodorant! Or rub it on sore muscles. You may feel an itchy/tingling sensation the first few times, which means you’re deficient in magnesium and it’s working! That’ll go away with consistency! Some of the benefits of magnesium: Can help you sleep, regulates blood sugar, helps your bones absorb calcium, can reduce blood pressure, can reduce migraines/headaches, helps muscles relax, regulates nerve impulses, and so much more!! Make sure you follow cause I’m showing my “calm balm” made with this next! #magnesium #homestead #homesteading #canning #homemade

The Flake Homestead

Open In TikTok:

Region: US

Friday 03 January 2025 00:23:59 GMT