@katieharperfitness: Superset regular cable kickbacks with cross-over cable kickbacks and your glutes will really be on fire🥵🥵 #fyp #gymgirl #gymgirlies #gymrat #fitnesstok #gymgirlsoftiktok #gymfits #glutegains #glutesworkout #glutegrowth #glutepump #gymgirlthings #gymgirltiktok

Katie Harper
Katie Harper
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Region: US
Friday 03 January 2025 01:28:43 GMT
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olivia..paige
Olivia.Paige💞 :
why do i feel it so much in my other leg doing regular kickbacks😭
2025-01-03 19:08:54
9181
wcassidy101
wcassidyy :
i did kickbacks for the first time today and all i did was shake uncontrollably and feel it in my standing leg💀
2025-01-10 04:17:00
3179
stoned.strength
lifts with darlyn :
i been STRUGGLING the PLATE IS GENUIS
2025-01-03 07:06:14
3873
ameliamei_
amelia 🎀 :
just curious why you have the cable at knee height instead of ankle? most people i’ve seen doing kickbacks have it way lower. does it help with activating your glutes more?
2025-01-07 02:16:42
16
sweetmiaz
mia :
I feel these some times in my hamstrings more than my glutes 😭
2025-01-03 20:24:14
239
allieellis1
Allie Ellis :
Gonna try crossing over tomorrow. Does it work a diff part of the glutes than regular kickbacks?
2025-01-03 18:58:16
5
luv1la
Tik Toker :
i lost my ankle straps i’m gonna cry
2025-01-05 06:43:31
46
ashtonvfitt
Ashton | CPT :
KILLIN IT GIRL YESSS
2025-01-04 16:02:04
171
dais_prxvxx
daisy💓 :
silly question i think, but for gyms do u have to buy the little cuff thingies? im new to the gym and theres none in mine
2025-02-01 17:13:56
3
nevaehhjordann
nevaeh⚡️ :
help why does it hurt my back so bad
2025-01-03 05:23:26
122
graveyard_girl59
greygirl :
everytime i try to target glutes i feel it in my legs more than anything , im new and im STRUGGLING😭
2025-01-05 08:37:13
215
susa.037
𝒮🇵🇱 :
My ankle strap broke last time 😭😭
2025-01-28 08:29:08
1
baileyyygrace730
Bailey :
saving this so i can watch it tmmr so ik what to do at the gym😭
2025-01-03 03:31:00
4
baloghalexa
Synix :
girl i can't walk after that😭
2025-01-26 10:46:14
1
usergoesbyni
索尼娅 :
what do you eat?
2025-01-05 17:26:32
1
dappledtweak
Simmy :
How far back from the cable machine should you be? I always just guess
2025-01-06 11:20:37
2
julissaeh
Julissa :
If anyone goes to crunch, do they provide ankle straps?? Or you have to bring some
2025-02-25 19:23:54
0
sillyvioleta
tiggy :
I feel it in my standing leg, do you have any tips to engage my glutes on the working leg? 💖
2025-01-03 23:56:07
4
miaobando04
Mia :
Hey girl I was doing this at light weight I was struggling. Do I kick back from the side or straight? Cause it felt like I couldn’t move much when kicking back
2025-02-11 06:33:17
3
706kidd
Annasia :
Kickbacks are so hard to do 😫
2025-01-20 04:11:37
13
itznotdesiny
𝓓 :
I will be trying this, but what does the plate do?
2025-01-06 04:58:46
1
biancabarza.1
Bianca :
How many reps do you do
2025-01-05 20:16:45
3
nia93092
FineChina :
How much weight should I start with
2025-01-17 00:15:04
1
kcilgalya
🫣 :
Girl what shoes are those they are so cute!!!
2025-01-03 16:48:00
4
hayvenh03
Hayven🌊 :
I feel like a fool doing this.. I never do it right 😭
2025-02-06 22:16:28
44
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