@vitataa6_: Sehat sehat cah ayu.#masukberanda #fypシ゚viral #CapCut #tiktokviral #anakpertama

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Friday 03 January 2025 04:00:57 GMT
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Time distances us from our trauma and settles us into new norms, but it does not heal our wounds. Only inner work heals the wound. 🪞🗝️ Healing isn’t about forgetting—it’s about integrating 🧩 processing 🌊 and learning to hold ourselves with more love 💕 and understanding. 🤲  While time may create distance from our pain ⏳ true healing happens when we turn inward, face what still lingers, & tend to it with care. 🕊️ My assignment in therapy lately has been to
Time distances us from our trauma and settles us into new norms, but it does not heal our wounds. Only inner work heals the wound. 🪞🗝️ Healing isn’t about forgetting—it’s about integrating 🧩 processing 🌊 and learning to hold ourselves with more love 💕 and understanding. 🤲 While time may create distance from our pain ⏳ true healing happens when we turn inward, face what still lingers, & tend to it with care. 🕊️ My assignment in therapy lately has been to "say yes to the pain". Letting the light 🕯️spill through the wound 🩸 and allowing the wound to remain open long enough to receive it. We must give ourselves permission to pause ⏸️ reflect 🪞 feel 🌿 and nurture 🪺 what needs attention. Sitting idly with our trauma will not bring us the blessings the pain came to provide us, nor the lessons it came to teach us. Healing is active, uncomfortable, and so. f*cking. worth it. 🤸🏽❤️‍🩹 What’s been helping you on your healing journey? 💛🗝️ #HealingJourney #InnerWork #EmotionalHealing #ShadowWork #TraumaHealing #MindfulLiving #MentalHealthAwareness #HealingIsNotLinear #AnxietySupport #SpiritualHealing #SelfCompassion #PersonalGrowth #SelfDiscovery #TherapyWorks #HealingTakesTime #ConsciousLiving #EnergyHealing #HolisticHealing #LetTheLightIn #EmotionalWellness #SayYesToThePain #GrowthMindset #SomaticHealing #InnerPeace #HealingIsActive #AwarenessMatters #SoulHealing #MindBodySoul #WisdomWithin #TransformationHappens

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