Another reason I hate compulsory public school. They train us as children to all follow a regimented schedule and we feel like failures when we can’t live like that
2025-01-03 16:33:38
2277
Angie l Spiritual Mentor :
YES!!!!! For years I couldn’t figure out why I wasn’t able to follow a strict routine until I started cycle syncing
2025-01-04 23:15:42
3221
Tudz | The Fangirl Mixtape :
My best mornings have been when I have 3 hours at a MINIMUM before starting work/facing the world 💀
2025-05-07 10:24:01
0
michaelaepecoraro :
Thank you! I feel so so much guilt and blame it on my ADHD.
2025-01-03 22:16:02
956
ᥱ᥎іᥣ һᥲg :
This must be why I give myself at least 2 hours before work to slowly ease into my day bc I cannotttttt just get up and go
2025-01-04 14:21:56
3135
RESSY :
I need slow mornings and slow nights
2025-01-04 17:30:00
993
Yuki Tsukumo :
don't give problems, give me solutions
2025-01-04 21:49:01
505
H.K :
i will believe it any way to remove guilty feelings and go easy on myself
2025-03-10 15:05:36
1
⏸️ :
is this why busy mornings make me SO depressed
2025-01-03 17:07:56
833
Maria :
My best days are when I wake up and write down my schedule. It’s not the same every day (duh) but it grounds me into reality because I’m doing something and perceiving myself + calms nervous system
2025-01-04 00:07:15
197
Adoptdoggies :
So tell me my schedule. Like help me out. I wanna get stuff done and feel accomplished by the end of the day
2025-01-03 18:33:02
148
leymniscate :
Oh my god. “This internal experience that you are unable to be consistent.” *cries in traumatized*
2025-01-03 23:01:12
301
Amaris Darling :
And now that I'm in menopause, I absolutely caNOT push myself. I'm different now. My whole body shuts down if I push myself. I used to be able to do everything everyday. Now I can't
2025-01-03 19:11:58
97
Pretty basic 🤷🏾♀️ :
So like examples pls! 😭😭
2025-01-03 15:04:30
84
Zesty :
My 🩸cycle dictates what I do for the next couple of days. Just finished my period? Work out, make plans with friends, get the hard tasks done & go off! My period will start in a week & a half?…
2025-01-04 03:08:21
84
ginger :
Doing the same thing everyday makes me wanna dyyyyee
2025-01-04 02:53:03
123
ikei_ieki :
How should women with ADHD go about routines? We don’t make enough dopamine as it is.
2025-01-04 03:06:18
48
NIA🐥❣️ :
so i need more oxytocin daily? SOMEONE CUDDLE NE NOW
2025-01-04 21:46:15
62
Hannah :
I have found working around my cycle really helps me and I discovered this my observing my own habits over months using the passion plannee
2025-01-03 14:43:08
94
Kimberly Ann Parker :
Slow mornings are a MUST!
2025-01-06 06:25:48
82
Trifecta Miami by Vanessa :
the most sales I make is when I sleep a lot, excercise, meditate first then but lunch ,Starbucks and then work
2025-01-04 02:18:20
41
MARYSIA :
I need more information about this!!
2025-01-04 15:59:48
2
fitletsgo :
How is the day not cyclical?
2025-01-03 19:46:25
1
rolodessert🏳️🌈🇦🇺 :
Everyone says slow mornings but how do you guys do it please teach me what to do. I start work at 8am so every day is a panic
2025-01-06 08:55:49
7
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