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Friday 03 January 2025 15:28:31 GMT

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Daal with added greens (Palak Daal) 120g Spinach 3 ripe tomatoes 3 cloves garlic 1 cup mung daal (yellow lentils) 5 cups water 1/4 tsp turmeric 2 tbsp oil 1/2 tsp mustard seeds 1 finely shopped shallot 1/2 tsp cumin seeds 1/4 tsp asafoetida 1/2 tsp ground cumin 1/2 tsp ground coriander 1 clove of finely sliced garlic 1/2 inch piece of ginger grated 1/2 tsp turmeric powder 1 tbsp tomato puree Salt to taste Large Handful of chopped Dill Lemon Butter 1. Wash, rinse and soak the mung daal in plenty of water for 2 hours 2. You can either pressure cook it or boil it on stove top, pressure cooking takes about 10 minutes vs stove top cooking will take about 30 minutes. I also recommend you soak the daal for much longer if you chose to stove top cook without pressure cooker. To boil it, add the drained mung daal to a pan with 5 cups of cold water and a pinch of turmeric and salt and bring to boil, and let this simmer until the daal softens completely. If pressure cooking, place same mixture in your pressure cooker, bring to a boil, then pressure cook for 5 minutes (follow your pressure cooker /instantpot guidelines) 3. Add your spinach, tomatoes (quartered) and 3 garlic cloves to a chopper/blender, and blend with a 1/3 cup of water until a choppy pulp forms. 4. Heat a pan and add the oil, once hot add the mustard seeds, cumin seeds, asafoetida and shallots and finely chopped garlic. Let this sizzle and then add the tomato puree, ginger, turmeric powder, coriander powder and ground cumin powder and mix well. Let this cook for a minute or so 5. Now add the garlicky spinach and tomato pulp to the hot pan and mix well, and let this simmer. 6. Check the daal, it should be soft and almost mushy. Add this to the hot pan. And mix well 7. Add chopped dil, and a large spoon of butter. Check salt and add a squeeze of lemon juice. Enjoy

Daal with added greens (Palak Daal) 120g Spinach 3 ripe tomatoes 3 cloves garlic 1 cup mung daal (yellow lentils) 5 cups water 1/4 tsp turmeric 2 tbsp oil 1/2 tsp mustard seeds 1 finely shopped shallot 1/2 tsp cumin seeds 1/4 tsp asafoetida 1/2 tsp ground cumin 1/2 tsp ground coriander 1 clove of finely sliced garlic 1/2 inch piece of ginger grated 1/2 tsp turmeric powder 1 tbsp tomato puree Salt to taste Large Handful of chopped Dill Lemon Butter 1. Wash, rinse and soak the mung daal in plenty of water for 2 hours 2. You can either pressure cook it or boil it on stove top, pressure cooking takes about 10 minutes vs stove top cooking will take about 30 minutes. I also recommend you soak the daal for much longer if you chose to stove top cook without pressure cooker. To boil it, add the drained mung daal to a pan with 5 cups of cold water and a pinch of turmeric and salt and bring to boil, and let this simmer until the daal softens completely. If pressure cooking, place same mixture in your pressure cooker, bring to a boil, then pressure cook for 5 minutes (follow your pressure cooker /instantpot guidelines) 3. Add your spinach, tomatoes (quartered) and 3 garlic cloves to a chopper/blender, and blend with a 1/3 cup of water until a choppy pulp forms. 4. Heat a pan and add the oil, once hot add the mustard seeds, cumin seeds, asafoetida and shallots and finely chopped garlic. Let this sizzle and then add the tomato puree, ginger, turmeric powder, coriander powder and ground cumin powder and mix well. Let this cook for a minute or so 5. Now add the garlicky spinach and tomato pulp to the hot pan and mix well, and let this simmer. 6. Check the daal, it should be soft and almost mushy. Add this to the hot pan. And mix well 7. Add chopped dil, and a large spoon of butter. Check salt and add a squeeze of lemon juice. Enjoy

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【Makanan Halal】Tanpa bahan tambahan, tanpa beban!✨ Aprikot kering tanpa biji yang lembut dan manis, rasa semula jadi yang sihat, kaya dengan nutrisi untuk menyihatkan badan anda💪. Sama ada sebagai snek atau bahan masakan, ia adalah pilihan sihat anda! Tawaran terhad, cepat dapatkan sekarang!🔥 #MakananHalal #TanpaBahanTambahan #SnekSihat #AprikotKering #KayaNutrisi #RasaSemulaJadi #MenyihatkanBadan #TawaranTerhad

【Makanan Halal】Tanpa bahan tambahan, tanpa beban!✨ Aprikot kering tanpa biji yang lembut dan manis, rasa semula jadi yang sihat, kaya dengan nutrisi untuk menyihatkan badan anda💪. Sama ada sebagai snek atau bahan masakan, ia adalah pilihan sihat anda! Tawaran terhad, cepat dapatkan sekarang!🔥 #MakananHalal #TanpaBahanTambahan #SnekSihat #AprikotKering #KayaNutrisi #RasaSemulaJadi #MenyihatkanBadan #TawaranTerhad

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