@tylerpath: Out of all the no equipment bodyweight ab exercises, the v-up crunch / jack knife crunch is my favorite ab exercise. This is because you’re training spinal flexion from both above and below. #fyp #Fitness #gym #bodybuilding

Tyler
Tyler
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Region: US
Friday 03 January 2025 17:11:54 GMT
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voma._.vo
voma._.vo :
Does this make waist bigger
2025-02-06 23:29:21
4
user67806896
user678 :
But that hurts my lower back
2025-01-03 18:04:58
235
idonothishuamn
Andrei Donasco :
ITS SO HARD
2025-01-27 13:39:32
6
garlicskank
garlicskank :
Nah that’s how my mom popped a disc in her back. Sticking to other variations
2025-01-04 02:08:51
3
michaelmurphy2983
Murphy :
thank you for this
2025-01-04 15:02:15
1
putinthegulag
putinthegulag :
Ok for beginners, but progressive overloading weighted leg raises and weighted crunches are better.
2025-01-03 18:53:59
4
balkrash
balkrash :
While doing abs I feel my back and it stops me from doing abs. Any tips to remove back pain while doing abs?
2025-01-03 18:17:29
34
ripndipfam
Dylan Mendez :
my hip always pops and I don't like it
2025-01-05 06:26:40
15
nurgrl99
Brwneyedgirl8P :
Can you
2025-01-04 15:03:38
2
scentrified
olle | perfume passionista :
opinions about static ab exercises? 👀
2025-01-04 20:13:08
2
rglizzzy
Rglizzzy🌭 :
I enjoy weighted military sit ups and weighted leg lifts
2025-01-03 21:02:19
1
xyv.kthv
✡️🇵🇭Denver🇨🇦✡️ :
KIDS- BY MGMT? This song is peak
2025-02-21 03:30:46
1
shade_the_queen
shade the queen :
but my neck hurts
2025-02-13 06:57:36
1
yanneck.p
Yanneck :
Thank you my guy. I was looking for a harder option 🗿
2025-01-03 17:29:31
34
kimzy_07
KIMZY1🇵🇭 :
Why do i keep shaking or trembling when i perform any core exercises ?
2025-01-05 01:57:54
6
drakecrp
Emil :
both ways is correct, valid and needed
2025-01-04 00:48:02
1
shadowdeath789090
Rio :
i do Dragon flag as core workout
2025-02-20 11:56:25
0
edrealytimberlake
ka cute nimo uyyyyyy :
I can't really read what he's smiling is that effective ab exercised or not?
2025-01-30 08:25:42
0
ryujinbadie019
Sooheee :
May i know what workout is the best for obliques and what is the first muscle to develop abs or oblique?
2025-01-29 13:00:09
0
boynameforagirl
Boynameforagirl :
crunches with proper form do serve a purpose.
2025-01-25 01:12:54
0
lana2pretty4u0
Lana💕 :
Im trying to get abs thank u for this
2025-01-14 04:26:19
0
secret_acc_608
secret_acc_608 :
Any tips for exercises for legs?
2025-01-04 00:11:56
0
killixnduke
Killixn :
What protein powder do you use ?
2025-01-03 20:58:49
0
madison64310
Madison :
Those are so hard to do 😅
2025-01-05 01:54:41
0
aaroncleall
Aaron Cleall :
first my glorious king x
2025-01-03 17:19:47
0
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