@jo_domiaty_champion: Back dumbbells Workout. Seated Dumbbells workout target all back muscles. Exercise 1: row emphasize the Lats muscle. Exercise 2: rear Delts raise target the middle back. Exercise 3: rear Delts fly target the upper back. Exercise 4: shrugs emphasize the trapezius. #back #backexercise #row #muscle #gym #bodybuilding #Fitness #fyp #foryou

Jo Domiaty

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Region: LB

Friday 03 January 2025 19:15:49 GMT

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Comments

M1l1taryMan :

What’s the song

2025-01-05 14:30:53

MAP. RCMR :

this correct!!!!!

2025-01-04 20:23:56

Capricorn 3 :

I love it and will use

2025-01-04 21:25:15

Alucard485 :

saving this workout 💪🏽. all I got is dumbbells at home.😁

2025-01-04 23:00:37

EMMANUEL OKPOTI KONEY :

that's my next workout

2025-01-05 12:17:48

anthony :

Hard work always pays

2025-01-04 20:03:23

avril :

lower back plss🙏🙏🙏

2025-01-06 09:30:48

Renz Hermosa :

wow amazing Very strong man 🥰🥰🥰

2025-01-04 03:47:44

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