Ben Wilcox
Region: CA
Friday 03 January 2025 22:40:11 GMT
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BruderTipps :
I can't breath when i doing it like this
2025-01-05 20:21:37
2193
Sam Urq :
First one isn’t even bad, it’s mainly about scapular retraction anyways. Swinging back is useful to bang the last few reps
2025-01-04 06:11:29
795
Sondrehge :
Isn’t that using your arms more? Dosent look like upper back contracts really
2025-01-04 12:55:16
69
Aleko :
The fact that i am 15 and do double the weight with strickt form and full schoulder blade contraction is craty
2025-01-04 19:29:05
4
Olle :
Those who know 💀💀💀💀
2025-01-04 16:18:56
71
amazein :
Im having difficulty to breath normally doing this exercice.. any tips?
2025-01-04 09:11:24
10
"V" :
that machine looks sick, wish my gym had one like that...😭
2025-01-04 14:45:31
101
LVS :
Im happy for everyone who has the ability to go to the gym. Good form?!? bad form!?! No form!?! Just keep showing up!!! You might surprise yourself
2025-01-20 02:13:05
15
peter :
nah i don’t focus on a deep stretch
2025-01-04 13:38:18
33
m :
Beim aufstehen fast umkippen weil man keine luft bekommt
2025-03-25 20:00:09
26
Sunny :
T bar the best
2025-01-04 18:20:22
5
AustinEpperly :
Thank god, someone is showing people how to do these the actual correct way! I see so many people doing these wrong everyday 🤦♂️
2025-01-06 13:11:13
3
DaleyReps :
Gotta get that full stretch in to really get em going🔥💪
2025-01-27 23:43:01
2
laegsi :
Center of the weight is just bad on T-bar. Better to do single arm cable rows…
2025-01-04 09:58:24
0
Aziz :
I wish i had a decent t bar at my overly expensive gym
2025-02-21 19:45:19
5
Carlos Charlie Charles chuck :
to them just tell them to add more weight then they can't pull back as much lol an extra 25-90lbs
2025-01-14 16:28:06
4
gutsandglory_ :
And stretch even more, jared feather style 🤝
2025-01-06 20:34:43
5
Ultimate_Radiance_Jay :
adrenaline + noradrenaline + anger issues + balkan parents + english or Spanish + german stare + Balkan rage + jonkler laugh + phonk + those who know + hawk tuah=💀
2025-01-14 15:34:46
17
Christian Gurrola :
Plate 25 looks so depressing tho I’d get bored
2025-02-04 04:32:59
0
Itsjustsocialmediarelax :
I wished we had this machine
2025-03-08 17:38:42
1
Ed :
And then holding it on both ends.. chef’s kiss 🤌🏻. Your back is on fire after that
2025-03-02 07:40:37
0
censored_content :
why my lower back is killing me with this one??😂💀
2025-01-04 00:46:25
0
Yodachickensandwich :
That stretch feels so good on the last set
2025-01-04 18:46:53
1
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