What about day old rice? I heard it’s better for your blood sugar.
2025-01-04 04:24:10
97
user23251571605574 :
will try that..
2025-01-04 05:18:58
2
Cindy Lavallee🇨🇦 :
Yes it can
2025-01-04 00:40:15
3
BAmazed :
Sourdough may perform better!? Or so I’ve read online.
2025-01-04 06:44:57
4
Jill Lloyd86 :
can you do quinoa mixed with rice. does that help?
2025-01-04 14:30:08
2
Roger Shuford :
Try freezing the rice overnight and then cooking it and see the difference
2025-01-10 02:13:01
2
Lisa :
Allegedly, rice in the refrigerator overnight decreases the glycemic index.
2025-01-07 05:31:25
1
FiredUp 🇺🇸Robert Simpson🇺🇸 :
From my research you would have to have the vinegar (vinegar based dills) 30-45 minutes before the other food. I also like Berberine, Chromium, Vanadium, and myo inositol 👍
2025-01-06 15:25:51
3
Moi :
Wonder if something more concentrated like an apple cider vinegar pill would work better?
2025-01-04 16:10:29
6
SheriHuff :
What about just pickle juice?
2025-01-06 04:05:38
2
jaydowell2019 :
Is a blood sugar spike ok if it gos down to normal numbers with in 2 hours?
2025-02-10 16:58:32
0
Casey Harris :
What about a shot of fire cider? I swear I feel different if I eat something like rice or bread if I take a shot of fire cider first.
2025-01-04 23:11:05
1
TrishE1965 :
Was the rice refrigerated?
2025-01-03 23:41:32
3
ToneRanger78 :
I heard Basmati rice is better for spikes
2025-01-05 17:07:20
1
Worldeasy24 :
Can we see a pre-meal walk experiment and what that does to blood sugar?
2025-01-03 23:58:43
33
KimMy :
Honestly… this test could never be done accurately with a CGM. Because you can do the same exact thing as you did yesterday and also have a different number without the pickle.
2025-01-14 15:19:39
2
The_Legend_Golfer :
Will Apple cider vinegar do the same?
2025-01-04 16:18:03
2
Teresa Dupler :
if your rice has been chilled will also reduce the impact
2025-02-09 23:01:24
0
Hangers_R_Bangers :
Can u try green beans before eating carbs? It’s been working for me it’s crazy
2025-01-04 08:32:10
4
user9382615726970 :
Have you cooled your rice and then reheated it? I’m told that is supposed to help control the spikes.
2025-01-04 00:55:14
2
vik :
refrigerated day old rice spike level please
2025-01-04 19:22:44
2
sivideo727 :
What about pickle juice?
2025-01-03 23:44:36
12
Jack Barrett :
was the rice you ate cooked that day or did you cook it the day before and refrigerate it and then ate it the next day?
2025-01-04 05:17:00
10
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