@qianarenaeabrams: #fullbodyworkout 🔥 Superset of the Day 🔥 Alternating High Pull to Waiter’s Press🏋️‍♀️ + Bear Pose Pull Through🐻💥 This combo is hitting strength, stability, AND core all in one! 💪 ✅ Power up with the high pull and lock it in with the waiter’s press. ✅ Stay low, controlled, and engaged during that bear pull through. 💡 Pro Tip: Focus on form over speed—quality reps lead to real gains. Tag a friend who needs this killer superset in their routine! 👊 & somebody tell @kendricklamar to come look at this 🥹 #fullbody #fullbodyworkouts #fullbodyfriday

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Saturday 04 January 2025 02:13:55 GMT