@kourtneybriellejones: #highcortisol #traumahealing #childhoodtrauma #HealingJourney

Kourtney Brielle Jones 🦋🪩🍒

Open In TikTok:

Region: US

Saturday 04 January 2025 05:12:31 GMT

4325205

595107

1881

32193

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

Shan :

I resonate with all of this. After being sexually, mentally, physically, and emotionally abused as a child into my young adult years; it’s so hard to break these patterns because that’s the only thing you know how to do. But, I’m still here, still going, and healing ❤️‍🩹.

2026-11-03 23:13:11

0

ﾟ｡₊˚✧ 𝖏𝖊𝖓 ₊˚✧ ﾟ｡ :

I do infact stay up late because the house is finally quiet…

2025-01-05 04:55:22

8628

kykennedy0 :

reading this at 1:27am while doom scrolling

2025-01-05 06:27:51

411

Rachelle :

Shopping also gives you something to look forward to, and can bring up past feelings of being loved and appreciated when you received new things like clothes , gadgets, self care items, as gifts b4

2025-01-04 17:44:47

370

kokolembab :

jangan dikit² "salah kita sendiri", padahal kita dibentuk dari lingkungan

2025-01-07 02:01:15

9

kmarisel :

Okay the first one got me 😭

2025-01-05 07:20:44

69

Your Best Finance Friend Jenn :

These are common behaviours of women with ADHD as well. And since there is an environmental factor to developing the condition, people could be attributing their experience to trauma when its ADHD

2025-01-04 07:14:46

580

italianmamaz414 :

I feel every one of these in my soul

2025-01-04 05:32:04

2813

Bryana :

Night time was the only time I had peace growing up. Now as an adult, I sit in my living room at night, by myself, tv off with low lighting and just exist. It’s the only time of the day I feel like I can breathe. While it may be a trauma response, I’ve done some of my best healing at night in those moments of peace. ❤️

2025-01-05 06:08:42

274

hensleycheyenne :

It’s Sunday morning didn’t need to call me out like that…

2025-01-05 13:45:45

332

Brittney Norris :

I'm a perfectionist because that's the only thing I have control over

2025-01-04 08:19:48

338

Organically Mariah :

Me trying to fall asleep but my body keeps jolting awake + restless leg bc I live in fight or flight 😩

2025-01-04 17:33:21

150

shelly :

I built this fyp brick by brick

2025-01-05 00:58:21

620

Blue Feline :

I do stay up late because there’s no people and it’s quiet

2025-01-05 10:06:09

132

Cyberbabe_Madeleine :

I love the night. When the world is quiet I can finally breathe. I finally feel safe.

2025-01-05 02:17:12

314

Myislamia🇲🇺🌙 :

i love nights and yes I stay up late because I finally feel free. I feel like I am by myself with unlimited abilities and no one to judge. I feel safe.

2025-01-05 16:27:40

257

No :

I’m stuck in the freeze response and I’m only 20. Years of chronic stress since the age of 10. I always told everyone as a kid, my stress was not normal and I never knew how to control it

2025-01-05 08:06:03

1032

Sheridan | Squishy Bestie 🫧 :

Wow this hit me like a train

2025-01-04 19:25:29

140

cherry :

my nervous system is exhausted

2025-01-05 19:15:21

118

MissKbabyyy :

“ you stay up late because the world is finally peaceful”🥹

2025-01-05 02:56:21

39

alexandra :

Every single one of

2025-01-04 05:53:43

75

Dê :

and I isolate myself as a defencw mechanism 😩

2025-01-10 03:36:36

9

💛Natti Two Shoes 🐝 :

y'all & TikTok has been a blessing for me, trying to understand myself. I've had a difficult life full of trauma. I'm now an adult with PTSD and you guys, this community has helped me so much 🙏🏼

2025-01-05 01:38:10

29

bianca :

what a gift it must be when someone sees them as bad habits & it was my only way to survive.

2025-01-05 16:23:39

14

To see more videos from user @kourtneybriellejones, please go to the Tikwm homepage.

Other Videos

Bismillah ✨ resep ada di caption bawah ya 👇🏻 Jangan lupa follow @awaliya_ulfa ❤️ Menu yang gak bakal di tolak anak dan minta nambah terus 🫶🏻 Resep sop kimlo Bumbu ulek ✨ 7 bamer ✨ 5 baput ✨ 1/2 butir pala ✨ Sejumput ebi ✨ Telur puyuh 25 butir ✨ Wortel ✨ Jamur kuping ✨ Daun bawang seledri ✨Tomat ✨ bawang goreng #sop #kimlo #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

Bismillah ✨ resep ada di caption bawah ya 👇🏻 Jangan lupa follow @awaliya_ulfa ❤️ Menu yang gak bakal di tolak anak dan minta nambah terus 🫶🏻 Resep sop kimlo Bumbu ulek ✨ 7 bamer ✨ 5 baput ✨ 1/2 butir pala ✨ Sejumput ebi ✨ Telur puyuh 25 butir ✨ Wortel ✨ Jamur kuping ✨ Daun bawang seledri ✨Tomat ✨ bawang goreng #sop #kimlo #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

Dealing with sciatica or hip pain? 💥 This compression hip brace gives targeted support for your hip, thigh & groin so you can move easier and recover faster. Lightweight & adjustable — wear it at home, work, or even during workouts 🏃‍♀️💪 👉 Shop here: https://amzn.to/3IzkaQO affiliate link – I may earn a commission #ad #sponsored #amazonfinds #affiliatelink #foryou #fyp #painrelief #sciatica #hipbrace #healthylifestyle #wellnesstips #amazonmusthaves #backpainrelief #recoverytools #fitnessgear

Dealing with sciatica or hip pain? 💥 This compression hip brace gives targeted support for your hip, thigh & groin so you can move easier and recover faster. Lightweight & adjustable — wear it at home, work, or even during workouts 🏃‍♀️💪 👉 Shop here: https://amzn.to/3IzkaQO affiliate link – I may earn a commission #ad #sponsored #amazonfinds #affiliatelink #foryou #fyp #painrelief #sciatica #hipbrace #healthylifestyle #wellnesstips #amazonmusthaves #backpainrelief #recoverytools #fitnessgear

#REALMADRID

i think i’m going awol #crushh #indierock #sadcore #fyp #wifiskeleton

i think i’m going awol #crushh #indierock #sadcore #fyp #wifiskeleton

WEEKNIGHT WINNERS | RECIPE 16/20 ONE-PAN SWEET SOY RAMEN NOODLES Weeknight Winners is your go-to series for simple, fuss-free dinners that save time on prep, cooking and washing up, so you can spend more time doing what you love. If you need dinner on the table in under 30 minutes, this is one to save. Sweet, savoury and packed with veggies, everything cooks together in one pan for an easy weeknight meal that’s full of flavour. Serves 4 Ingredients 1 tablespoon extra virgin olive oil 500 grams pork or chicken mince 1 brown onion, thinly sliced 2 cups chicken stock 2 packets ramen noodles 1 bunch broccolini, roughly chopped 2 cups green cabbage, finely sliced 3 spring onions, sliced Sweet Soy Sauce 3 tablespoons soy sauce 3 tablespoons sweet soy sauce (kecap manis) 4 tablespoons rice wine vinegar 2 tablespoons sesame oil 1 tablespoon oyster sauce 2 tablespoons fresh ginger, minced 2 tablespoons garlic, minced 1 teaspoon chilli flakes or chilli oil (optional) 1 tablespoon sesame seeds To Serve Extra spring onion Sesame seeds Chilli oil Method 1. Heat the olive oil in a large deep frying pan or skillet over medium-high heat. Add the mince and cook until browned and caramelised. 2. Add the sliced onion and cook for 3–4 minutes, until softened. 3. In a small bowl or jug, whisk together the soy sauce, sweet soy sauce, rice wine vinegar, sesame oil, oyster sauce, ginger, garlic, chilli flakes (if using) and sesame seeds. Pour over the mince and stir well to coat. Simmer for 1–2 minutes until glossy and fragrant. 4. Push the mince mixture to one side of the pan and pour in the chicken stock. Add the ramen noodles and simmer for 3–4 minutes, until softened. 5. Gently separate the noodles and stir everything together until well coated in the sauce. 6. Stir through the broccolini, cabbage and spring onions. Cook for a further 2–3 minutes, until the vegetables are tender but still vibrant. 7. Finish with extra spring onion, sesame seeds and a drizzle of chilli oil, if desired. #OnePanDinner #EasyDinnerIdeas #30MinuteMeals #FamilyMeals #WeeknightDinner

WEEKNIGHT WINNERS | RECIPE 16/20 ONE-PAN SWEET SOY RAMEN NOODLES Weeknight Winners is your go-to series for simple, fuss-free dinners that save time on prep, cooking and washing up, so you can spend more time doing what you love. If you need dinner on the table in under 30 minutes, this is one to save. Sweet, savoury and packed with veggies, everything cooks together in one pan for an easy weeknight meal that’s full of flavour. Serves 4 Ingredients 1 tablespoon extra virgin olive oil 500 grams pork or chicken mince 1 brown onion, thinly sliced 2 cups chicken stock 2 packets ramen noodles 1 bunch broccolini, roughly chopped 2 cups green cabbage, finely sliced 3 spring onions, sliced Sweet Soy Sauce 3 tablespoons soy sauce 3 tablespoons sweet soy sauce (kecap manis) 4 tablespoons rice wine vinegar 2 tablespoons sesame oil 1 tablespoon oyster sauce 2 tablespoons fresh ginger, minced 2 tablespoons garlic, minced 1 teaspoon chilli flakes or chilli oil (optional) 1 tablespoon sesame seeds To Serve Extra spring onion Sesame seeds Chilli oil Method 1. Heat the olive oil in a large deep frying pan or skillet over medium-high heat. Add the mince and cook until browned and caramelised. 2. Add the sliced onion and cook for 3–4 minutes, until softened. 3. In a small bowl or jug, whisk together the soy sauce, sweet soy sauce, rice wine vinegar, sesame oil, oyster sauce, ginger, garlic, chilli flakes (if using) and sesame seeds. Pour over the mince and stir well to coat. Simmer for 1–2 minutes until glossy and fragrant. 4. Push the mince mixture to one side of the pan and pour in the chicken stock. Add the ramen noodles and simmer for 3–4 minutes, until softened. 5. Gently separate the noodles and stir everything together until well coated in the sauce. 6. Stir through the broccolini, cabbage and spring onions. Cook for a further 2–3 minutes, until the vegetables are tender but still vibrant. 7. Finish with extra spring onion, sesame seeds and a drizzle of chilli oil, if desired. #OnePanDinner #EasyDinnerIdeas #30MinuteMeals #FamilyMeals #WeeknightDinner

Foton Pearled Candles Gift Set comes with a beautiful wooden dough bowl and scented, reusable candle wax pearls so you can create your own candle centerpiece. A unique home decor gift that you can customize for fall, Christmas, spring, and every season. #FotonCandles #PearledCandles #CandleGiftSet #HomeDecorGifts #GiftIdeas

Foton Pearled Candles Gift Set comes with a beautiful wooden dough bowl and scented, reusable candle wax pearls so you can create your own candle centerpiece. A unique home decor gift that you can customize for fall, Christmas, spring, and every season. #FotonCandles #PearledCandles #CandleGiftSet #HomeDecorGifts #GiftIdeas

About

Robot
API

Legal

Privacy Policy