@teags.weightloss: What I eat in a day , day 4 in my calorie deficit 💪 So far no big changes obviously because real progress takes time. The scales have dropped a small amount this is likely just water weight and the fact my body is holding onto less food as I’m eating slightly less. #wieiad #wieiadrealistic #whatieatinaday #fulldayofeating #caloriedeficit #caloriecounting

Teags | Fitness

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Saturday 04 January 2025 05:46:26 GMT