ELLIE x
Region: GB
Saturday 04 January 2025 07:47:52 GMT
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j4ke :
Icl I’ll be running slow as possible but be in zone 4/5😭
2025-01-05 22:54:42
317
Cd :
What’s the stuff runners rub on their legs?
2025-01-05 08:21:46
57
Beth In Progress :
Absolutely! Slower for faster. Any advice for knee problems though? Got my 5k and 10k but kills my knee for the day after 😭
2025-01-05 00:01:28
19
Charlotte Gibb :
Do you prefer your belt to a running vest?
2025-01-04 09:28:39
15
Savannah 🏃🏼♀️🤓 :
My running slow is the equivalent to my running fast lol it’s all the same
2025-01-30 05:41:05
0
❤️ :
Where’s the running belt from?
2025-02-14 07:04:06
3
CGeorge 🙋🏼♀️🙌🏻 :
Slowed right down today to 8.25min/km but I was able to run for 38 mins without stopping. However that was just 5.4km and I can normally do it in 35 mins so I’m hoping it will help somehow 🥺
2025-01-27 20:03:30
6
hollenmetfemenroos :
Love this series!
2025-01-09 19:04:39
3
sillysingz22 :
love your editing style
2025-01-26 12:17:01
1
Eve Tierney 🇯🇪 :
I fear I needed this, I started running properly about a month ago, and tried to run a sub 30min 5K today, don’t get me wrong it happened. But my max hr was 195 😭
2025-02-18 18:49:35
0
MAX SCHNELL :
This is so helpful!! 🥰
2025-01-16 17:49:18
2
ALICE | Melbourne Online Coach :
Yes this is great 🫶🏼
2025-01-23 05:35:56
1
hollielouisezive :
No the running slow is sooooo real !!! Also saves injury’s wish I knew that at the start 🥺
2025-01-18 09:18:10
1
LAW :
What supplements are you taking
2025-02-08 18:56:20
0
Damian Hercules :
Good advice 👌👌👌
2025-01-24 09:21:07
0
Lottie🖤🐆🎱🤍 :
Love this so much 🫶🏻🫶🏻
2025-02-02 14:32:18
0
🤷🏼♀️ :
كيف تقللون نبضات قلبكم؟حاولت اركض قبل ودقيقتين بالكثير ودقات قلبي توصل لفوق ١٨٠ ووقف-وتصير لي بالكارديو بعد-وما أبي أخذ بريكات كثيره
2025-01-26 21:38:07
0
vivs :
shoe rotation ?
2025-02-28 04:10:44
0
absolutechaos96 :
Do you have any video or tips on breathing while running? I get so breathless in 30-40 seconds into running. FYI, I just started C to 5K this week.
2025-02-28 21:44:18
0
sasanpads :
@Tiara 📝
2025-01-25 16:40:30
1
BWALYA💋 :
❤❤❤
2025-02-08 11:52:57
0
L.L.F.🎀 :
💯
2025-02-02 03:29:30
0
jencunliffex :
@sambridge88 😶
2025-01-30 21:09:53
0
Klara :
😍😍😍
2025-02-03 01:37:45
0
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