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Ucomfort
Ucomfort
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Saturday 04 January 2025 08:32:59 GMT
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ucomfort
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2025-01-06 08:58:28
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⭐️ PEANUT CHICKEN ⭐️ Just the comfort meal I’ve been needing 😍 Crispy chicken thighs in a peanut marinade with satay sauce and honey soy noodles 🥜😋 ✅ Over 50g of protein per serving  💌 January intake is now full - limited spaces left for February intake - DM me or email coachedbyalix@outlook.com to secure your spot today 💘 📌 Hit save for later!  For one serving ⬇️ ✨ Cals: 729 💪🏻 Carbs: 71.7g Fat: 26.6g Protein: 52.6g 🏃🏼‍♀️Tracked using @MyFitnessPal  💓 Ingredients 💓 2 x chicken thighs 15g peanut butter  2 tbsp soy sauce  Garlic, grated Ginger, grated Lime, squeezed  Cumin Turmeric  50g fat free yoghurt and  Nest of noodles  1 tsp sesame oil  1 tsp honey  Spring onions Coriander  Chilli  💓 Recipe 💓  - Mix together the peanut butter, 1 tbsp soy sauce, half of the ginger and garlic, cumin and lime together  - Separate the mixture in half and marinate the chicken in one half - Pop the chicken in the air fryer for around 20 minutes  - Mix the remaining peanut mixture with the yoghurt (coconut milk or cream or yoghurt also work here)  - Transfer to a pot and slowly heat, occasionally stirring  - Put the noodles on to boil  - In a pan fry the remaining garlic and ginger in the sesame oil  - Add the cooked noodles and stir through the raining soy sauce and honey  - Serve the chicken on the noodles and top with the peanut sauce, spring onions, coriander and chilli 🌶️    . . . . . #health #personaltrainer #fakeaway #myfitnesspal #mfp #pasta #slimmingworld #caloriecounting #caloriedeficit #healthymealideas #healthyeating #weightloss #breakfast #lunch #dinner #mealideas #nutrition #foodblogger #Foodie #asda #aldi #weightlosstransformation  #fatloss #gym #mealprep #protein #fitnessmotivation #cooking #calories #fyppp #foryo #foryoupage❤️❤️ #fy#fyp #fypageシ #mexican #cheese #tacos #italy #italian #peanut #satay #thai #tuesday #spicy #noodles
⭐️ PEANUT CHICKEN ⭐️ Just the comfort meal I’ve been needing 😍 Crispy chicken thighs in a peanut marinade with satay sauce and honey soy noodles 🥜😋 ✅ Over 50g of protein per serving 💌 January intake is now full - limited spaces left for February intake - DM me or email [email protected] to secure your spot today 💘 📌 Hit save for later! For one serving ⬇️ ✨ Cals: 729 💪🏻 Carbs: 71.7g Fat: 26.6g Protein: 52.6g 🏃🏼‍♀️Tracked using @MyFitnessPal 💓 Ingredients 💓 2 x chicken thighs 15g peanut butter 2 tbsp soy sauce Garlic, grated Ginger, grated Lime, squeezed Cumin Turmeric 50g fat free yoghurt and Nest of noodles 1 tsp sesame oil 1 tsp honey Spring onions Coriander Chilli 💓 Recipe 💓 - Mix together the peanut butter, 1 tbsp soy sauce, half of the ginger and garlic, cumin and lime together - Separate the mixture in half and marinate the chicken in one half - Pop the chicken in the air fryer for around 20 minutes - Mix the remaining peanut mixture with the yoghurt (coconut milk or cream or yoghurt also work here) - Transfer to a pot and slowly heat, occasionally stirring - Put the noodles on to boil - In a pan fry the remaining garlic and ginger in the sesame oil - Add the cooked noodles and stir through the raining soy sauce and honey - Serve the chicken on the noodles and top with the peanut sauce, spring onions, coriander and chilli 🌶️ . . . . . #health #personaltrainer #fakeaway #myfitnesspal #mfp #pasta #slimmingworld #caloriecounting #caloriedeficit #healthymealideas #healthyeating #weightloss #breakfast #lunch #dinner #mealideas #nutrition #foodblogger #Foodie #asda #aldi #weightlosstransformation #fatloss #gym #mealprep #protein #fitnessmotivation #cooking #calories #fyppp #foryo #foryoupage❤️❤️ #fy#fyp #fypageシ #mexican #cheese #tacos #italy #italian #peanut #satay #thai #tuesday #spicy #noodles

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