@durgadt: Breakfast: Protein-Packed Omelette (30g Protein) • Ingredients: • 5 eggs 🥚 • Splash of heavy whipping cream • Handful of spinach 🌱 • Chopped onion 🧅 • Chopped bell peppers 🫑 • Salt 🧂 or Everything Bagel seasoning • A drizzle of olive oil 🫒 Instructions: 1. Heat a non-stick pan with a little olive oil. 2. In a bowl, whisk eggs with heavy whipping cream, salt, or seasoning. 3. Pour the mixture into the pan and add spinach, onions, and bell peppers. 4. Cook until set, then serve as is. Enjoy your flavorful and nutritious breakfast! It’s simple, balanced, and easy to follow! #durgadt #30gramsprotein #breakfast #EasyRecipe #30protein #fypシ゚viral #nepali #pilates #morninggym #fypシ

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Saturday 04 January 2025 18:19:12 GMT