olivia | fitness coach
Region: AU
Saturday 04 January 2025 21:42:10 GMT
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🌸 C E R I S E 🌸 :
Also your organs can struggle by losing weight very very fast because most of the time to lose weight incredibly fast it’s an unhealthy way 😭❤️
2025-01-05 04:14:16
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Westcoastironco :
I found personally a lower deficit for a longer time really hard my body was fatigued and tired constantly and I just switched up to a more aggressive one and I ended up at my goals quicker
2025-01-04 22:06:44
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cooks crafts & learns thai :
I love your advice 👌
2025-01-04 22:09:55
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Kimberlee’s healthy journey :
Great advice beautiful u need to be a weight loss coach . I think u explain things so perfectly 💕
2025-01-05 00:18:24
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Sonia | Gisler Jewellery :
Ive been loving your videos!
2025-01-05 03:16:57
2
Sweet Cherry Pie 🧁🍒🍫 :
I agree!! I don’t mind slow progress myself and it’s easier
2025-01-05 23:34:44
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Loo :
Omg love this 😭🙏 it says my defecit to lose weight is 1450 and my maintence is 1950 (approx) because I have a sedentary office job but I literally get so hungry on 1450 and don’t know what to do lol
2025-01-07 07:01:18
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Julie :
love this video! If you don't understand weight loss from this video OMG you'll NEVER understand !!💖
2025-01-04 22:39:45
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tayymareee :
I tried to do 1350 cals a day but 1600-1700 plus 7k-10k steps a day is easier for me mentally and physically. I js cant deal w such little cal intake
2025-03-05 07:05:19
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Danielle Sinclair :
i came across your page a few days ago and honestly in every vid I’ve watched you explain things so so well!! I agree with everyone saying you would be a fab coach 💗
2025-01-06 00:00:35
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Mckenzie.Gray :
commenting to stay on wl tt
2025-01-05 11:11:21
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Maree 🌸🐾 :
Thank you 🙏 your really good at giving advice for people who want to loose weight and be healthier with themselves I’m following your meals and I’m loving it I have lost 2kg in the last week 🙏. You give me strength and hope to keep going forward your amazing 🤩 🩷🙏
2025-01-04 23:22:11
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Carly ‧ your RA bestie♡🇨🇦 :
time will pass regardless!! 🙌
2025-01-07 04:33:11
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pip.daily :
Love this !
2025-01-22 09:19:58
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Bel :
Thank you 😊
2025-02-01 12:45:45
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Holli Taleah Jayne :
😁😁😁
2025-01-06 22:07:38
0
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