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I accidentally took like 2 tablespoons and was fine
2026-04-10 02:12:53
6
Diana :
Everything in moderation
2026-05-23 14:13:10
1
Bluefireknightt :
Acid base neutralization produces salt and co2 that’s it
2025-01-04 22:41:42
3
tomasdelamilera :
Q&A
In the mornings I like to start my day with a simple mix in warm water: one fresh lemon, a teaspoon of baking soda, and a teaspoon of some Himalayan salt. I drink it about an hour before my coffee. The lemon gives me a light vitamin C hit, the baking soda gently buffers acid, and the salt tops off my electrolytes so the ‘machine’ is ready for training later.
Baking soda has a long history in health: old-school for heartburn and cold symptoms, and in modern sports science as a mild ‘buffer’ for high-intensity work. I don’t treat it like magic, just a small tool to support what I’m already doing with diet and training.
Lately I’ve also been experimenting with MSM (organic sulfur) for joint health and inflammation. Some research and a lot of older lifters say it can slightly reduce joint pain and soreness. I see it as a possible support, not a miracle cure.
Sometimes I’ll add the MSM right into that same morning drink. If you try something like this, start with a small amount and see how your stomach and energy respond, and always respect your own medical situation and medications.
2026-04-29 22:30:02
0
Chuck luck :
First hand.
2025-01-05 00:44:25
0
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