@builtbygrassfed: Everyone knows what they need to be doing, they are just too lazy or actually don’t want it as much as they think they do. Cut out your vices and start being disciplined. Hitting the gym is not enough. You have to eat the right way (single ingredient whole foods and no processed junk) and at least 7 hours of sleep every night. To get in the best shape of your life and improving your overall health is not hard, it’s simple. What is hard is staying consistent on a daily basis. #grassfed #organic #pastureraised #eggs #steak #groundbeef #health #healthtips #Lifestyle