@theemamafit: New year, new challenges! ❄️💪 Unboxing my ice bath tub and stepping (or shivering) into a whole new level of discipline. I’ve only tried cold plunging once before, but I’m determined to make this a lifestyle. They say it’s all about recovery and mindset—so let’s see if this mama can handle the chill. Have you ever tried a cold plunge? Any tips to keep me in the icy zone longer than 30 seconds? 😂 Drop a ❄️ if you’d try this or give me your best advice below #ColdPlungeJourney #FaithFamilyFitness #IceBath #HealthyMamaLife #MomStrong #MomLife

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2025-01-06 12:18:42

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