@leahdavidsoncoaching: What's actually happening when your triggered by someone and something you can do about it xx i hope this helps #triggered #mindset #selfawarenes #personalpower #emotionalintelligence #emotionalregulation #empath #authenticself #selfdevelopment #personaldevelopment #lifecoach #coachmeifyoucan #LearnOnTikTok #fyp #viralvideo
💯👀 ahhh-haaa moment.💡 😳 best explanation...ever. thank you...truly 🙌🏾
so, it truly is more "who I show up as", when I'm around the "triggerer"...I hate that I feel so small, quiet, muted, weak, fearful etc...I can't cut contact...then i build it, dread it as it draws closer 2 next engagement 😬🙄🫣 I'm possibly audhd, get very overstimulated/overwhelmed in public situations w begin with anyway, so when its sum1 not on my wavelength/part of mh tribe...urs very difficult 😳 need 5 days isolation 2 recuperate 🥴
2025-05-16 20:02:32
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