The thing that changed EVERYTHING for me was when somebody told me to pretend I was trying to break the bar in half.
2025-01-07 03:24:04
5438
Liv :
I need to know the brand of this fit - INCREDIBLE
2025-01-08 01:35:20
73
Laney :
Doing band assisted pull ups AMRAP helped me get my first pull up. You got this!
2025-01-06 03:30:46
648
MorggRobb :
My New Year’s resolution is to be as disciplined as you because that bodyyyy is wowwww 🔥
2025-01-06 18:43:28
129
jezika lynn :
cross feet and use the neutral grip then u’ll be able to do one it’s easier but u good stepping stone for a regular pull up
2025-01-06 18:58:56
87
marcusssss1738 :
Keep up the good work!
2025-01-05 19:26:15
49
Lau :
Sometimes i have it and sometimes not😢 i used to be able to do 4 but i did them everyday to practice for school tests. Now that i passed i do them less often.. but didnt think id lose that much
2025-01-06 23:41:29
11
cassbae :
In the same journey !!! It’s so hard
2025-01-06 17:49:02
27
SAM SMART- Fitness :
You got this👏🏼👏🏼
2025-01-08 15:44:40
1
Cynthia D :
Same 😂 and I’ve also been gyming for 5 years
2025-01-07 03:09:29
12
fitness_with_pheebs :
Have the same struggle girl x
2025-02-26 00:09:50
2
𝕍𝔼ℝ𝕌ℕ𝕂𝔸|IFBB WELLNESS :
I was just trying it like every gym session in the beggining, doing negatives and sometimes assisted ones!
2025-01-07 16:37:30
2
Al :
Do loads of isometric holds at the top, banded pull ups, controlled eccentric ones after jumping up, assisted it helps sm
2025-01-07 19:49:14
4
🌟Katherine Y🌟 :
Keep it up!! Rooting for you
2025-01-07 19:30:54
4
Doha Bersy :
You got thisss!
2025-01-06 15:16:11
2
sarawoopu :
you can do ittt
2025-01-07 22:59:17
4
JennJennNel :
So close. This is the hardest damn thing. I’m no where near!
2025-01-09 02:35:40
2
Adell | Fitness & Lifestyle :
You got thissss🔥🔥
2025-01-06 21:57:42
3
Steph ceballos :
I’m so close to achieving this!!! I’m v excited
2025-01-08 00:16:28
1
gracie 🤍 :
girl same 😅 i still can’t do one after 6 years of gymming
2025-01-15 03:24:05
2
Paulette Reyes :
Let’s go, you got this!! 🥹
2025-01-06 19:12:37
1
portmanpower :
Something that got me my first wide grip pull-up was my gym bro saying to think about it like I’m rowing the bar
2025-01-07 12:57:09
1
Bash Bash 🤎🧸 :
girl literally same 😭 and to do barbell bulgarian split squats 💀
2025-01-09 04:42:12
1
🖤 :
The only way I got them was doing near my weight in lat pull downs and getting a strong back
2025-01-09 00:55:48
1
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