@thementorhouse: The importance of sleep in teenagers. 🧠💤 Speakers: Andrew Huberman with Dr. Gina Poe • • • • #sleep #sleephygiene #sleephabits #sleephealthy #braindevelopment #selfdevelopment #neuroscience #brainhealth #selflove #SelfCare #selfhelp #andrewhuberman

The Mentor House
The Mentor House
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Sunday 05 January 2025 13:27:05 GMT
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thelumberjackwarrior
The lumberjack warrior. :
defin alot? 8 hours , 12 hours? because no one needs 12 to 15
2025-01-05 15:31:50
4
amaricann1
Amari :
What about 25 year olds, cuz I be sleepin
2025-01-06 06:15:23
1
nosretep.a
Adam Peterson :
tell that to my chemistry teacher 🤣 I got a lot of sleep in that class!
2025-01-06 03:17:14
0
toby_morsee
toby_morsee :
I haven’t got more than 8 hours in over 4 years since my mom kicked me out at 14
2025-01-05 15:25:11
0
bdiddyt
user7679073512618 :
Ah what do you know
2025-01-05 23:38:57
0
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