@nathalie.poortvliet: Lower backpain is so common! Here some good techniques to stimulate bloodflow for a stiff back. Use oil and I like to do it a bit faster with as much pressure as you can or the other prefers. Avoid the spine and glide down to the sides before the hipbone. Save for later!🙏🏼 #lowerbackpain #backpain #massage #howtomassage #massagetechnique #massagetherapy #massagetherapist #stress #fyp #fypシ゚