@elliemaack: I love wearing @AYBL halterneck top on backdays 🤍 use code ELLIE for 💸 off (ad) The full workout: Barbell row - 3 set 6-8 reps Pull ups - 3 set AMRAP Lat pulldown wide grip - 2 set 10-12 reps Lat pulldown close grip - 2 set 10-12 reps Lat pullover - 3 set 8-11 reps Back extension - 3 set 12-15 reps #beAYBL #gymmotivation #girlswholift #GymTok #backworkout #backandbiceps

ELLIE

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Region: SE

Sunday 05 January 2025 18:29:12 GMT

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Comments

Yennifer90 :

What does the second exercise target??

2025-01-06 03:52:52

1 :

What is ur split

2025-01-05 20:05:39

Trip Gaston :

That smith machine looks sick

2025-01-05 21:10:48

Sangedanc :

So strong 👌👌 keep it up

2025-01-09 12:27:21

samantha :

this is my dream body

2025-01-08 21:40:11

G💋 :

how long have u been trainin for

2025-01-06 10:39:44

Björn van der Schaaf :

The form is insanely good🤩😍

2025-01-06 10:37:24

Farace Nassar💛 :

You’re my favorite TikToker omg 😂😂

2025-01-06 04:08:09

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