@kikicooksfood: Honey garlic chicken tenders 🫶🏼 Check out my app for more recipes ❤️ Macros per tender (makes 18) 167 calories 13g C | 1g F | 26g P Ingredients 1.5kg chicken 250g cornflakes 500g 0% fat yogurt Spices- 1tsp paprika, garlic and salt and pepper Sauce 2tbsp soya 1 tbsp ketchup 1 tbsp honey 1tsp garlic Hope you all enjoy #healthy #tasty #lowcalorie #lowcaloriemeals

Kiki
Kiki
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Sunday 05 January 2025 20:09:33 GMT
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niamhmarie_97
niamhmarie_97 :
Quick Q, I looovvee ur recipes I make them all the time for dinner, but I just always find the cornflakes go soggy and kind of stale tasting on me when I used them, is this a me problem?? Hahahaha
2025-01-06 00:02:46
2
zoebowiey
zoë Osborne :
I tried these and somehow messed it up 🥲
2025-01-08 17:45:50
1
mermaid6911
Marie :
Can’t wait to make these 🙏
2025-01-07 01:30:10
0
selenatc311
Selena :
Making these tomorrow 🤤🥰
2025-01-05 20:59:01
0
kerries24
KerrieS :
Making this right now 🙌🏻
2025-01-08 16:53:38
0
glow_withlala
Lala :
These look insane!! 🤤🤤🤤
2025-01-08 11:57:55
0
bossfitsarah
bossfitsarah :
these look beautiful
2025-01-06 23:52:26
0
shereen6975
Shereen :
Yummy🥰🌷
2025-01-07 09:52:39
2
vonniemaria
Yvonne :
These look so good 🤤
2025-01-06 22:47:23
0
jbell52
jbell52 :
Looks delicious 😋
2025-01-06 16:41:17
0
ciaranchats
ciaranchats :
Ohh wow this looks absolutely incredible, I love how they don’t taste healthy haha sign me up ASAP.
2025-01-27 16:42:02
1
valeriewolverton
valeriewolverton :
WHAT is the DIP PLEASE?!!!😂
2025-02-12 22:55:35
0
mikemorgan141
Mike Morgan3420 :
These are so good !!! I cooked the sauce too long though I think 🙈🤣🤣😋😋😋
2025-01-12 17:59:19
1
spankykat
Spankykat :
Going to try it with tofu 😳
2025-01-06 23:08:10
1
snowflakecreates
Sophie Ford ✨ :
just done these! air fryed them! I made mine a little too big aha but still AMAZING!
2025-01-24 19:12:34
1
lydiawilkinson736
Lovelylids :
this looks. amazing
2025-01-12 13:09:07
1
kaitlynmaney
Kaitlyn Maney :
what sauce did you make when you dipped it in? 😊
2025-01-16 14:55:55
0
whatemmycooks
Emmy ✨✨ :
Just made these…DELICIOUS! Thank you 🥰
2025-01-25 21:23:19
0
chilithepolarbear
chilithepolarbear :
Made these tonight, best tenders I’ve ever made! The yoghurt made such a difference! 💕
2025-03-04 00:39:00
0
deborahdr1
Deborah DR :
Did you use the oven or airfryer? ❤️
2025-01-10 14:04:03
0
jane.sxxxxxx
jane.sxxxxxx :
Please can you do exact recipe details. Step by step
2025-10-15 16:47:05
0
davidbanksfitness
davidbanksfitness :
These look great!
2026-03-27 21:01:19
0
fiona_l1
fionalambertdeevy :
just had them. UNBELIEVABLE👌❤
2025-02-13 18:12:14
0
life_with_anca
life_with_anca :
I am making this for my next meal prep ❤️
2025-01-10 20:25:54
0
made.by.sley
Made By Sley :
So yummy🤤
2025-01-07 11:19:53
0
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