kaila
Region: CA
Sunday 05 January 2025 20:50:47 GMT
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mei. :
will you gain muscle through these tho?
2025-01-13 10:20:38
297
BOSMUDA :
sorry sister can i ask, i want to help my gf while were gym together, if our gym place dont have leg press what machine or move can she change for the same effect? thank u
2026-01-12 13:00:37
1
yawnzvyeon♡ :
what do it mean 3x12
2025-11-29 05:00:18
73
luv.selena_ :
for the leg press, isn't it fine to do like 4 sets, and each of them add weight for muscle growth?
2025-03-28 14:53:22
193
jojos1ife :
Should I do this 3 times a week ? Only
2025-09-18 13:43:06
46
Hasinah Benson :
Which weight are you using
2026-03-10 05:45:36
4
Jess :
Is this ok? I want wl and muscle growth
2026-06-15 22:29:51
1
🥨incy Francela :
Hey, do I have to do this routine daily or how many times a week?
2025-12-28 03:34:47
8
Peakliving | Beginner Fitness :
Hard work pays off 🙂
2026-04-15 22:30:26
0
🧋💕🧸Kara :
What do your meals look like? I’d love some tips on that area as well if you have time ☺
2025-12-08 19:38:59
3
Srishti | Track & Transform :
get your personalized workout routines by using built with science! it really helps me in the gym 🔥
2026-01-20 13:03:11
2
Nono 🍓 :
I love it
2025-10-19 17:08:56
1
McKayla :
And do more than just cardio
2025-10-08 23:06:14
2
Miss Bliss :
Love this
2025-01-06 01:09:17
7
kaitlynsharpleyfitness :
so good!!
2025-01-08 02:03:30
2
thatsnotme :
How much weight do you usually use for arms ?
2025-01-10 07:04:22
16
kbyefornowwwwww :
now do a warm up for beginners pls
2025-07-31 12:06:05
9
McKayla :
Bro u realize I go to the gym all the time
2025-10-08 23:06:07
0
A :
What about the weight on the machine, should i go very high or like 10-15kg?
2026-05-28 13:34:53
0
its.eileen.here :
你的影片超棒的 我在健身房都不太敢放手機拍攝🥺
2026-06-22 08:29:09
0
Lexi :
amazing workout
2026-01-28 13:42:03
0
هـ :
can I do this everyday?
2026-02-18 14:06:30
1
leeothegreek :
Hard work wins
2025-08-28 22:25:49
0
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