Dr. Rhonda Patrick
Region: US
Monday 06 January 2025 22:20:00 GMT
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J.R. Lopez :
What’s a good sulforaphane?
2025-01-07 18:25:28
6
Phanie :
My D levels are good per my labs after taking Pure Encapsulations ONE multi and my Dr recommended I stop taking D since he was concerned it may cause my levels to increase too much close to toxicity
2025-01-07 21:02:19
2
Buckz.Boyz :
I agree 100%. Who trying to achieve their fitness goals this year??!
2025-04-02 00:52:34
0
Rafa :
Funny, this is exactly what I take
2025-01-12 19:02:19
1
SHOP :
Few tips : omega 3, 1500mg+ ideally 3 forms, magnesium ideally complex that has more forms (glycinate, citrate etc)., vitamin d3 & k2 and for multi look for methylated form to maximize absorption
2025-03-17 23:35:21
0
Levi ⏳ AgeRewind :
What about creatine?
2025-03-20 20:35:18
0
Alan Chen, MD :
I would include creatine monohydrate
2025-03-01 08:04:36
0
SOLEIL :
Coq10?
2025-02-10 05:50:34
0
krisk823 :
I just saw cod liver oil is the best way to get Vit D. Helps level out everything so you get most benefits from Vit D.
2025-01-06 22:28:35
3
QueenBeeChi :
Sulforaphane is generally considered safe when consumed in plant form, like in broccoli or kale. However, there are some potential downsides to sulforaphane supplements
2025-01-07 22:37:26
1
Silver and Black :
What kind of Magnesium?
2025-01-22 13:06:05
1
John283947 :
Nah. Choline/inositol combo by NOW, Moringa, Glycine, Black seed, Spirulina,
2025-03-04 23:21:55
0
user1776 :
Multi vitamin is unnecessary
2025-01-28 03:05:31
0
Sassigirl007 :
B complex.
2025-01-15 09:16:39
0
no_victims :
Omega3, vitamin D, NMN, NAC, Creatinine Monohydrate
2025-01-11 10:00:13
0
Rene Hernandez :
Omega3, glucosamine, magnesium, creatine monohydrate, multivitamin.
2025-01-07 14:35:10
0
Tropicali :
Potassium
2025-01-17 23:05:35
1
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