Luke Hopkins
Region: US
Monday 06 January 2025 02:24:40 GMT
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Bitchtoria69 :
But then im too sore to run 😩
2025-01-07 05:48:15
7
ELIJAH :
please give us a running and lift split 😩
2025-01-06 05:30:36
19
Brady | Strength Coach :
Strength training is a must for injury prevention💪
2025-01-06 04:43:19
93
JFit :
I was able to my average pace per mile from 8 mins to 6:30-645 on average by lifting heavier and…didn’t even run as much…as odd as it sounds, it helps
2025-01-07 01:19:31
44
DefinitelynotRaymondDuran :
How do I deal with the soreness 👿👿 when I run while sore my form sucks and my it bands flare up like crazy
2025-01-09 05:01:11
0
slicrik3 :
I’m tryna get like you my boi
2025-01-06 02:31:32
54
khainmotion :
Do you or have you ever deadlifted conventional or sumo? Or have you stopped completely and transitioned to trap bar to alleviate further strain on your knees?
2025-01-06 08:14:37
1
Marcus :
Just don’t skip leg day lol
2025-01-08 03:36:31
0
John Youssef :
I know Great Northern when I see it
2025-01-06 14:39:30
1
Jaiza Em :
What do u think of the shoes u’re wearing in the first vid?
2025-01-29 00:49:50
1
Ahmad :
Do you do any stretching before running btw?
2025-01-12 17:47:37
0
Paul :
Swaggy athletic wear is my kind of aesthetic
2025-01-06 16:45:52
2
ben.teilborg :
Crazy how much weight you can put up with all the endurance
2025-01-06 13:40:36
10
Parker Frost :
Prioritize recovery, knee strength. Lifting heavy is good but healthy longevity of mobility is key. Keep them joints healthy
2025-01-06 04:35:06
9
HobbiesofMax :
Got any recommendations for gels or snacks during runs? Got my first marathon in march, wanna try correctly and get
2025-01-07 06:38:51
0
Griffinimwalle23 :
Besides bpn obviously what’s your favorite gym in the Austin area
2025-01-06 04:09:20
1
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