@whatsupplements1: "Struggling with panic attacks? 😨 Try these 3 natural supplements to help manage anxiety! 🌿💆♂️ Magnesium, L-Theanine, and Ashwagandha can support relaxation and stress relief. 💙 Save this for later & check out our other video for more panic attack techniques! 🔄✨ #AnxietyRelief #PanicAttackHelp #MentalHealthTips"