Shirin J.K.A.
Region: US
Monday 06 January 2025 05:20:25 GMT
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Lauren Coombs :
mmm soft drink before bed great choice lol
2025-01-06 12:26:59
310
Jemma :
That orange juice looks so nice 😁
2025-01-06 19:44:08
0
saturnianalien :
yess!! it is ‘Me-hee-co’
2025-01-06 05:56:21
3
Madia 12 :
Once I stopped the protein shakes etc my weight loss Improved
2025-01-06 17:17:04
9
Ricky :
I recommend changing your shot day to the Weds or Thursday so the GLP-1 medicine is at its strongest on the weekend. I just switched to Weds and it’s been a game changer.
2025-01-06 05:26:33
138
xo123456789_ :
Protein shakes/bars won’t make you gain weight if you’re maintaining a calorie deficit. The issue with shakes/bars is that they won’t make you feel as full and satiated as a proper meal.
2025-01-06 05:42:57
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Chicky :
Bars and shakes don’t make you gain weight if you use as a meal replacement. It’s when you start using them as snacks you get into issues. I use as emergency on the go meals l but meal prep
2025-01-06 14:40:54
30
Keb :
Protein shakes and bars are great but since they are so small they might not fill you up enough. So like 4oz chicken could have same protein as a shake but will fill you up for longer
2025-01-06 12:23:54
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