@teags.weightloss: If I was starting from scratch here’s what I’d do. This is everything I did from the start to lose 5 stone and the results were mind blowing for me 🤩💪 Along with upping my activity level and not caring what other people thought about me. Not setting a time frame to avoid disappointment 👌 #caloriedeficit #weightloss #weightlosstips #fatloss #fatlosstips #weightlosstiktok