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@nijklo:

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Monday 06 January 2025 10:09:50 GMT
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Kerasnya hidup di perantauan episode 1 #series #kerasnyahidupdiperantauan #fyp #viraltiktok
Kerasnya hidup di perantauan episode 1 #series #kerasnyahidupdiperantauan #fyp #viraltiktok
Damot! 🙄😂 #fypシ #foryou #tiktokph #justforfun #batangpinoy #pinoymemes #Philippines
Damot! 🙄😂 #fypシ #foryou #tiktokph #justforfun #batangpinoy #pinoymemes #Philippines
1.) Put your feet low enough to get as much knee flexion as possible, but high enough to still be able to produce force and stability from the heels the whole time. 2.) As you descend slowly, push your knees forward and out to extend your range of motion. 3.) Control the descent the most during the bottom ½ of the lift, where leverages will make you want to go faster… resist! Want to see IN-DEPTH videos on my training? In the @rpstrength YouTube Membership, you get just that. See you there! #rpstrength #rplifestyle #rpdiet #teamfullrom #mrv #rp #renaissanceperiodization #rphypertrophyapp #hypertrophytraining #workouttips #trainingtips #nutritiontips #techniquematters
1.) Put your feet low enough to get as much knee flexion as possible, but high enough to still be able to produce force and stability from the heels the whole time. 2.) As you descend slowly, push your knees forward and out to extend your range of motion. 3.) Control the descent the most during the bottom ½ of the lift, where leverages will make you want to go faster… resist! Want to see IN-DEPTH videos on my training? In the @rpstrength YouTube Membership, you get just that. See you there! #rpstrength #rplifestyle #rpdiet #teamfullrom #mrv #rp #renaissanceperiodization #rphypertrophyapp #hypertrophytraining #workouttips #trainingtips #nutritiontips #techniquematters
مبادرة جديدة لتعليم الاسواق المالية والعملات الرقمية يوميا (الساعه 10 pm 🇸🇦) 📍(مجانا)📍 اتواصل معايا واحجز مقعدك #تعليم_التداول_للمبتدئين_من_الصفر #العملات_الرقمية #العملات #تعليم_التداول
مبادرة جديدة لتعليم الاسواق المالية والعملات الرقمية يوميا (الساعه 10 pm 🇸🇦) 📍(مجانا)📍 اتواصل معايا واحجز مقعدك #تعليم_التداول_للمبتدئين_من_الصفر #العملات_الرقمية #العملات #تعليم_التداول

"Si Nena ay baby pa" Parody. @mariesteller #SiNenaAyBabyPa #HereComesTheGroom #fypシ #foryou #tiktokph #justforfun #batangpinoy #pinoymemes #Philippines
kata kata hari ini#fyp #foryou #mentahanvideo #fotolive
kata kata hari ini#fyp #foryou #mentahanvideo #fotolive

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