@healthwithnyrah: Supplements every man needs to level up 💪: ✅ Vitamin D + K2: For stronger bones and immune support ✅ B12: Boost energy and brain health ✅ Magnesium: For muscle recovery & better sleep ✅ Omega 3: Heart, brain, and joint health ✅ Zinc: Immune system and testosterone support ✅ Creatine Monohydrate: Build strength and endurance #vitamins #menshealth #menshealthtips #nutrition #pharmacist #magnesiumglycinate #vitamindeficiency