@theterrilowe: 100 pounds down, and intermittent fasting has been a game-changer for me! 💪 Here’s why it works and how you can make it work for YOU. ✅ Manage your portions with an eating window that fits your life. ✅ Be realistic—this is about sustainability, not perfection. Ladies over 40, if you’re ready to take charge of your health, check out my course linked in bio! Let’s do this together. 💖 #IntermittentFasting #WeightLossJourney #WomenOver40 #HealthyLiving #womenover50

Terri Lowe

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Region: CA

Monday 06 January 2025 16:40:17 GMT

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Comments

Coco :

10:30-6:30 is my window…thank you for sharing all of your experience

2025-01-16 18:01:48

GHS :

So this is a daily practice? I am not familiar with fasting.

2025-01-10 16:13:26

Katie_Jo_Cole :

do you eat any fruit or just vegetables and meat

2025-01-17 14:54:53

Lucy :

congratulations 🎊 I have 60 lbs to loose its really not easy. I fast as well and exercise

2025-01-31 11:04:43

Vicky :

I am worried as they say no milk in coffee while fasting.

2025-01-11 13:58:30

AnnaM🇨🇦 :

thanks for posting this you look fabulous

2025-01-06 23:28:23

plclarmor :

Your calorie count sounds quite low also low carb plus intermitent fasting. Is your mid day meal quite heavy? thanks for the info

2025-01-06 18:09:52

Linda Gough887 :

❤️❤️❤️

2025-01-13 15:40:21

Shirley Stafford322 :

😂😂😂

2025-01-17 01:57:07

yoyobunny :

😳

2025-01-25 10:47:04

marigag29 :

Do you count your calories?

2025-01-07 00:35:24

cgalaw :

P

2025-02-01 14:51:37

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